PACKAGING: Spices&herbsuk Chia seeds are hand packed carefully in food-grade packaging to keep the aroma and taste of the seeds for a long-lasting time and every use. HIGHLY NUTRITIOUS - Chia seeds contain many nutrients such as omega-3, fatty acids, calcium, potassium fiber, carbohydrate, and antioxidants. They are also rich in quality protein. It can be consumed and digested whole. In addition, its various antioxidants will keep you looking young for longer. NEUTRAL FLAVOR - Chia seeds are very elusive in their taste. They have a mild, nutty flavor that adds a touch of perfection to your sweet and savory dishes. Easy to incorporate into everyday meals, eat raw or ground, add to cereal, porridge, desserts, puddings, bakes, smoothies, or juices for an easy and instant burst of nutritional goodness. HEALTH BENEFITS - Chia seeds are rich in health benefits. They reduce chronic inflammation, lower blood sugar levels, help digestion, maintain normal blood pressure, contribute to nervous system functioning, maintain regular teeth and bones, banish fatigue, maintain a healthy immune system, and more! They also help in losing weight. So, add these multipurpose chia seeds to your everyday meals. PREMIUM QUALITY - Spices&herbsuk Chia seeds are 100% natural, and no artificial colors or additives were added during processing. Chia seeds were initially discovered by the Aztec and Mayan civilizations in South America. They have been used for hundreds of years as both medicine and food. Chia seed is high in protein and fiber and is a source of several other nutrients (see the back of the pack).