Virgolden's Organic Brown Linseed, also known as Flaxseed, is a rich source of dietary fiber and essential fatty acids. It contains high levels of Omega-3 and Omega-6 fatty acids, which are beneficial for heart health. These seeds can be ground and added to smoothies, cereal, yogurt, and baked goods for a nutritional boost. They can also be used as a thickener for gravies and sauces, and as an egg substitute in vegan cooking. INGREDIENTS Organic Brown Linseed (Flax Seed)

Can be ground and added to smoothies, cereal, yogurt, and baked goods for a nutritional boost. Beneficial for heart health. Contains high levels of Omega-3 and Omega-6 fatty acids. Rich source of dietary fiber and essential fatty acids. Virgolden's Organic Brown Linseed, also known as Flaxseed, is a rich source of dietary fiber and essential fatty acids. It contains high levels of Omega-3 and Omega-6 fatty acids, which are beneficial for heart health. These seeds can be ground and added to smoothies, cereal, yogurt, and baked goods for a nutritional boost. They can also be used as a thickener for gravies and sauces, and as an egg substitute in vegan cooking.