Organic Blue Corn Kernels, 3 Pounds - Non-GMO, Whole Dried Kernels, Vegan, Bulk. Cereal Grain. Good Source of Vitamin B6, Phosphorus. Great for Grinding. Perfect for Stews, Casseroles, Soups

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Organic Blue Corn Kernels, 3 Pounds - Non-GMO, Whole Dried Kernels, Vegan, Bulk. Cereal Grain. Good Source of Vitamin B6, Phosphorus. Great for Grinding. Perfect for Stews, Casseroles, Soups

Regular Price: US$65.00

Special Price US$49.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Canned & Jarred & Packaged Foods Vegetables Corn

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Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

organic blue corn kernels by food to live

Why Consuming Organic Blue Corn Kernels is Beneficial For You

Blue Corn Kernels by Food to Live is a USDA Organic and Non-GMO product. It's 100% Raw and Vegan-friendly.

Organic Whole Blue Corn Kernels are incredibly nutritious. They contains a great amount of Potassium, Phosphorus, Zinc, and Niacin.

Use Blue Corn Kernels for any recipe that calls for corn. Not only does it add a boost of minerals, it also gives your dishes a unique look.

Add Organic Blue Corn to stews, stir-fries, cream-corn, casseroles, salads, soups, and more. You can even grind it into blue cornmeal, grits, or flour.

Don't hesitate to shop Food to Live Organic Whole Blue Corn Kernels in bulk, as it is budget-friendly, and the storage time is up to 2 years.

* Please note, that these kernels are not popcorn.

blue corn butternut squash by food to live

INGREDIENTS:

1/2 butternut squash per person medium size
1/3 cup Organic Blue Corn Kernels
1 cup milk of your choice
1/2 cup pine nuts (toasted)
salt and pepper to taste

How to Prepare Butternut Squash & Blue Corn Soup

Yield: 1 Serving

INSTRUCTIONS:

Soak Blue Corn overnight in a pot (place 3 times as much water).
On the next day, put the pot on the stove without draining the corn and simmer over medium flame until the corn is tender (around 1 hour). Add additional water if needed.
Preheat the oven to 375F (190C).
Cut squash in half lengthwise and scoop out sinew with seeds. On a greased sheet, bake, cut-side down, until tender (around 45 minutes).
When squash is baked, let it cool before scooping out the flash into a bowl.
Into the bowl with squash, add milk. Use an emulsion blender or a fork and combine until the mixture is creamy. If you want a thinner soup, add more milk. Season to taste.
Top your soup with corn and toasted pine nuts.


	Organic Cannellini Beans by Food to Live	Organic Pinto Beans by Food to Live	Organic Dark Red Kidney Beans by Food to Live	Organic Cranberry Beans by Food to Live	Organic Blue Corn Kernels by Food to Live	Organic Whole Yellow Corn by Food to Live
Ingredients	Organic Cannellini Beans	Organic Pinto Beans	Organic Dark Red Kidney Beans	Organic Cranberry Beans	Organic Blue Corn	Organic Corn Grain
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	94	98	96	95	103	119
Protein, % Daily Value	13% (7g)	12% (6g)	13% (6g)	13% (7g)	5% (2g)	8% (4g)
Dietary Fiber, % Daily Value	25% (7g)	16% (4g)	15% (4g)	25% (7g)	9% (2g)	21% (6g)
Total Carbohydrate, % Daily Value	6% (17g)	6% (18g)	6% (17g )	6% (17g )	8% (21g)	7% (19g)
Raw, Vegan, Kosher	✓	✓	✓	✓	✓	✓
Organic, Non GMO	✓	✓	✓	✓	✓	✓
Cholesterol and Gluten-Free	✓	✓	✓	✓	✓	✓

✓? VERSATILE USES: Organic Dried Blue Corn presents with a sweet nutty taste, which makes it perfect for casseroles, stews, and soups. It is also suitable for creating homemade corn flour for cornmeal, grits, and polenta. Give your baked goodies a unique color and make delightful purple tortillas, bread, griddle cakes, and muffins. ✓? YELLOW/WHITE CORN SUBSTITUTE: As a more wholesome alternative to yellow and white corn, Blue Corn has more protein and less starch. Also, it is higher in Iron, Zinc and lower in fat. ✓? HIGHLY NUTRITIOUS, RICH IN ANTIOXIDANTS: Organic Blue Corn is a great source of antioxidants and Vitamin B6. Moreover, it contains a fair amount of Phosphorus, Manganese, Copper, and Magnesium. ✓? ORGANIC WHOLE DRIED BLUE CORN KERNELS: Organic Blue Corn takes its color from a high level of anthocyanins present within the kernels. This pigment is natural and is not an additive. ✓? ORGANIC & NON-GMO: Food to Live’s Blue Corn is a USDA Organic and Non-GMO product. In addition, it is Kosher, raw, and suitable for vegans.

GTIN: 810097460898. Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. : B09PNXXZBQ. Manufacturer: Food to Live. UPC: 810097460898. Package Dimensions: 9.84 x 6.85 x 3.9 inches; 3.06 Pounds.