Organic Black-Eyed Peas, 5 Pounds Raw Dried Cow Peas, Non-GMO, Kosher, Bulk Beans, Product of the USA 5 Pound (Pack of 1)

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Organic Black-Eyed Peas, 5 Pounds Raw Dried Cow Peas, Non-GMO, Kosher, Bulk Beans, Product of the USA 5 Pound (Pack of 1)

Regular Price: US$95.00

Special Price US$74.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Beans & Lentils & Peas Beans Black

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Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic, and raw foods that can enable anyone to develop healthy eating habits. All our products can be included in a vegan diet.

Food to Live: Grown by Nature for a Delicious Life!

Why is Consuming Organic Black-Eyed Beans Beneficial For You

Organic Black-Eyed Beans also called cowpeas or black-eyed peas, are one of the most popular organic legumes. They are delicious and extremely versatile.

They are rich in protein, they are a great meal choice for vegetarians and vegans.

Food to Live Organic Black-Eyed Beans can help you meet your daily dose of B vitamins, as well as vitamin A, Iron, and Potassium. They are packed with dietary fiber.

They are a great source of folate. High versatility is one of the best features of Organic Black-Eyed Beans. You can cook them rather fast (soaking overnight is not mandatory), 20-30 minutes of full boil would do. Use them in salads or stews. Cook with spices or make delicious spreads.

INGREDIENTS

2 cups dry black-eyed peas
2 tbs olive oil
1 cup onion, finely chopped
2 cloves garlic (minced)
1 can vegetable broth
3 cups water (plus more, if needed)
1 can whole tomatoes, 1 tbs tomato paste
1 tbs dark brown sugar, salt + freshly ground black pepper (to taste)

How to Prepare Simple Black Eyed Beans Stew

Prep: 10 mins Cook: 2 hrs, 8 servings

INSTRUCTIONS:

In a large pot, heat the oil over high heat.
Add the onions and garlic and cook, stirring constantly, until the onions are translucent and fragrant.
Add the vegetable stock, black-eyed peas, water, tomatoes, tomato paste, and brown sugar and bring to a boil.
Turn down the heat to low, cover, and simmer for 2 hours, or until the peas are tender. Add more water as needed.
Add salt and pepper to taste and serve with cilantro.


	Organic Great Northern Beans	Organic Pinto Beans by Food to Live	Organic Dark Red Kidney Beans by Food to Live	Organic Cranberry Beans by Food to Live	Organic Black-Eyed Beans by Food to Live
Ingredients	Organic Great Northern Beans	Organic Pinto Beans	Organic Dark Red Kidney Beans	Organic Cranberry Beans	Organic Black-Eyed Peas
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	96	98	96	95	26
Protein, % Daily Value	12% (6g)	12% (6g)	13% (6g)	13% (7g)	2% (1g)
Dietary Fiber, % Daily Value	20% (6g)	16% (4g)	15% (4g)	25% (7g)	5% (1g)
Total Carbohydrate, % Daily Value	6% (18g)	6% (18g)	6% (17g )	6% (17g )	2% (5g)
Raw, Vegan, Kosher	✓	✓	✓	✓	✓
Organic, Non GMO	✓	✓	✓	✓	✓