?REMEDY FOR EYE AND FACE?A great remedy to reduce dry tired eyes, dry skin ,migraines. No more black under eyes! Use as a therapeutic aid for sleep conditions. Gel beads form a custom contoured fit even while frozen, chilled, or heated.Use to naturally shrink pores, calm acne prone skin, or for pore opening before a deep clean and makeup application. ?CONVENIENT TO USE?Place in freezer for ice pack. Gel stays flexible when frozen. Will freeze hard below -12 F. or Place in microwave for 10 seconds at a time for hot pack. Therapeutic treatment up to 15 minutes. ?SAFE AND EFFECTIVE?Ideal Dry Eyes and Face , Minor Sleep Conditions, Anxiety, Restlessness relief . ?REUSABLE?Contain gel beads of massage, the ice pack DIRECTIONS 1. Place the mask in the freezer for use as a cold compress or in the microwave for use as a hot compress. 2. If using as a cold compress, remove from the freezer when ready for use. The gel beads will maintain flexibility even at low temperatures. 3. If using as a hot compress, heat in the microwave in 10-second increments until reaching the desired temperature. 4. Apply the mask to the face or eyes as needed, adjusting the straps for a secure fit. 5. Use for up to 15 minutes for therapeutic treatment. LEGAL DISCLAIMER While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. .co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights. See moreEasy Use Straps with Closure. 10 second increments in microwave. Use from Frozen or Heated. Use as a therapeutic aid for sleep conditions. Gel beads form a custom contoured fit even while frozen, chilled, or heated. A great remedy to reduce dry tired eyes, dry skin ,migraines. tension and stress.