Discover Optimum Nutrition Gold Standard Pre Workout Powder. This ready-to-mix energy drink is designed to improve your focus, power, and performance* before and during your workout. ON Gold Standard food supplement is Informed Choice Certified and contains a carefully-selected list of ingredients. It’s packed with 175 mg of caffeine from natural sources to help increase alertness and focus before training*. Each serving provides 3.4 g of creatine monohydrate that helps support your power,and performance,. This great-tasting sports drink also contains Vitamins B 1, B 3, B 5, B 6, and B 12, which all contribute to normal energy-yielding metabolism**. On top of that, it also includes Beta-Alanine (Carnosyn), Citrulline, L-Carnitine, and N-Acetyl-Tyrosine. A variety of flavours – Fruit Punch, Green Apple, Watermelon, Blue Raspberry, and Kiwi – means that you don’t need to sacrifice flavour for your energy, focus, and performance gains. The pre-workout supplement is designed for everyone: from those just starting on their path to leading a healthier lifestyle to athletes, hard-working students, professionals, and fitness lovers. Optimum Nutrition Gold Standard Pre Workout Powder is a tasty pick-me-up that doesn’t break the bank and can be enjoyed at any time and anywhere; at home, on the go, or at the gym. To prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve. *Source: EFSA Journal 2011;9(4):2054 24 **Source: COMMISSION REGULATION (EU) No 432/2012 INGREDIENTS INGREDIENTS: Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Colours (Beetroot Red, Beta-Carotene, Curcumin), Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. DIRECTIONS DIRECTIONS: Mix 11 g (~1 level scoop) in 350 ml of cold water. Recommended consumption of 1 serving per day. SAFETY WARNING Note: to be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. BOX CONTAINS Gold Standard Pre-Workout 330g 1x Serving Scoop MANUFACTURER CONTACT INFORMATION "OPTIMUM NUTRITION, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland, Glanbia Nutritionals UK Ltd: One Victoria Square Birmingham B1 1BD [email protected] www.optimumnutrition.com/recycle" See more

**Source: COMMISSION REGULATION (EU) No 432/2012. *Caffeine contributes to increased alertness and improved concentration. Source: EFSA Journal 2011;9(4):2054 24. Pre-workout drink in 5 great tasting varieties; to prepare a tasty shake, add 1 level scoop to 350 ml of cold water, mix, and serve. Pre-workout supplement with vitamins B complex, including vitamins B6 and B12 that contribute to normal energy yielding metabolism and REDUCTION OF TIREDNESS and FATIGUE**. PERFORMANCE and POWER supplement* with 3.4 g of creatine monohydrate and 175 mg of caffeine from natural sources per serving. An INFORMED CHOICE – Banned Substance Tested ready-to-mix pre-workout powder and energy support for gym and fitness lovers, team sports and professional athletes.