Optimum Nutrition, the World's 1 sports nutrition brand , brings you the intense and dialled-up version of our core pre-workout powder. Meet the ON Gold Standard Pre Workout Advanced sports food supplement designed for high-performance athletes and true sports enthusiasts. This intense pre-workout formula supports energy and focus to support your peak training. When compared to the Gold Standard pre-workout powder, this advanced powder contains 8x more L-Citrulline and 2x more Beta-Alanine per serving. The ON formula contains 200 mg of caffeine from natural sources per serving, making it a great energy and focus drink that increases alertness and improves concentration , helping you achieve your fitness goals. The ON Advanced pre-workout supplement contains vitamins B6, B12, niacin, and pantothenic acid, which aid in the maintenance of normal energy-yielding metabolism and the reduction of tiredness and fatigue . Designed for the goal-focused athlete, the ON pre-workout come in 4 great-tasting flavours – Tropical, Sour Gummy, Fruit Punch and Blue Raspberry – and are an easy and convenient addition to your daily protein snacks. To enjoy, mix 3 scoops (21 g) in 400 ml of cold water and shake. Recommended consumption of 1 serving per day. Consume 45-60 minutes before exercise. Source: Euromonitor International Limited Consumer Health 2023 Edition, Sports Protein Powder category, RETAILER VALUE SHARE, 2022 DATA Source COMMISSION REGULATION (EU) No 432 2012 Source EFSA Journal 2011 9(4):2054 24 INGREDIENTS L-Citrulline, Beta-Alanine, L-Leucine, Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Acids (Citric Acid, Malic Acid, L( )-Tartaric Acid), N-Acetyl L-Carnitine, N-Acetyl-L-Tyrosine, Colours (Beetroot Red, Beta-Carotene, Curcumin), PerforMelon Watermelon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Natural Caffeine, L-Theanine, Grape Extract (Vitis vinifera, seed), Pyridoxine Hydrochloride, Black Pepper Extract (Piper nigrum,fruit), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin. SAFETY WARNING Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. MANUFACTURER CONTACT INFORMATION 4 Waterside, Dublin 24, Ireland See moreSource E Source COMMISSION REGULATION (EU) No 432 2012 Source EFSA Journal 2011 9(4):2054 24. For a tasty, smooth shake, mix 3 scoops in 400 ml cold water for optimum results, use once a day, 15 to 30 minutes before training. This energy powder is a great addition to your pre-workout routine and comes in 4 flavours: tropical, sour gummy, fruit punch, blue raspberry. Gold Standard Advanced preworkout with Vitamins B6, B12, niacin and pantothenic acid contributes to normal energy-yielding metabolism . This food supplement provides 200 mg of caffeine from natural sources to increase alertness and improve concentration before a workout . ON advanced pre-workout contains 8x more L-Citrulline and 2x more Beta-Alanine per serving compared with the original Gold Standard pre-workout powder. Optimum Nutrition Gold Standard Pre-Workout Advanced powder supports energy and focus to help you reach the pinnacle of your workout.