Optimum Nutrition Gold Standard 100 WHEY is the world's best-selling protein powder . Quick and easy to prepare, our high-quality whey protein is ideal for boosting your protein intake at breakfast, and kick-start muscle protein synthesis before your workout and as part of your recovery routine . ON whey protein powder is Informed Choice certified and is proven to help you stay on track with your fitness goals. Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of high-quality, fast-absorbing whey protein powder with whey protein isolate as the main ingredient that helps with muscle gain and supports recovery after every training session. Designed for the goal-focused athlete, fitness lovers and those who are looking to get into shape, our ON pre-workout protein powder comes in a variety of great-tasting flavours: double rich chocolate, banana cream, vanilla ice cream, white chocolate raspberry, delicious strawberry and many more. Low quantities of sugar and fat keep things on the healthy side. Gold Standard Whey's ready-to-mix formula means you can enjoy it any time of day, whether as protein shakes or as an addition to your favourite meals and drinks – our unflavoured protein powder is perfect to create your own tasty recipies. Gold standard whey protein is available in a range of different serving sizes and easy to prepare: simply mix one rounded scoop in 180-240 ml of cold water. ON protein powder is best enjoyed first thing in the morning or and during the 30 minutes just before or immediately after training. Source: Euromonitor International Limited Consumer Health 2023 edition, Sports Protein Powder category, retail value shares, 2022 data Protein supports growth and maintenance of muscle mass: Source EFSA Journal 2010 8(10):1811 2011 9(6):2203 INDICATIONS Gold Standard 100 Whey is best enjoyed first thing in the morning and or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240ml of your favourite beverage in your ON shaker. INGREDIENTS WHEY Protein Blend (98 ) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavourings [MILK], Thickener (Xanthan Gum), Sweetener (Sucralose), Colour (Curcumin). DIRECTIONS Add one scoop of 100 Whey to a blender filled with 200-250ml of water, skim milk or your favorite beverage. Easier: Fill a shaker with 200-250ml of water, skim milk or your favorite beverage and add one scoop of 100 Whey. Easiest: Simply add one scoop of 100 Whey to a tall glass and add 200-250 ml of water, skim milk or your favorite beverage and mix with a spoon for about 20 seconds. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist. LEGAL DISCLAIMER Not intended for use by persons under age 18. Do not exceed recommended dosage. Keep out of reach of children. BOX CONTAINS 450g Protein Powder MANUFACTURER CONTACT INFORMATION 4 Waterside, Dublin 24, Ireland See moreSource EFSA Journal 2010 8(10):1811 2011 9(6):2203. Source: Euromonitor International Limited Consumer Health 2023 edition, Sports Protein Powder category, retail value shares, 2022 data. EASY CONVENIENT: mix one scoop in 180-240 ml of cold water best enjoyed in the morning or and during the 30 minutes just before or immediately after training. Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more. The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat. FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery after every training session. Optimum Nutrition's Gold Standard 100 WHEY is the world's best-selling protein powder designed to support your fitness journey from day one.