ONETANG Organic Steamed Black Rice, Vegan No Additives Gluten-Free USDA EU Certified Organic Non-GMO Black Rice 16oz

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ONETANG Organic Steamed Black Rice, Vegan No Additives Gluten-Free USDA EU Certified Organic Non-GMO Black Rice 16oz

Regular Price: US$35.00

Special Price US$29.99

Availability: In stock

Supplier: ONETANG

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Canned & Jarred & Packaged Foods Packaged Meals & Side Dishes Rice Dishes Seasoned Rice

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What Is Black Rice

"Forbidden rice" is another name for black rice, which is a medium-grain, non-glutinous heirloom rice. It has a dark purplish-black color with a nutty, slightly sweet flavor.

Is black rice a superfoodIt is often considered a superfood because of its high nutritional content, in addition to the fact that it's naturally high in anthocyanins, which are the antioxidant pigments that give the rice its unique coloring. In Traditional Chinese Medicine, it's even considered a blood tonic.

Black Rice Nutrition

Black rice calories are not very high. One serving of black or forbidden rice contains only around 270 calories but offers a very high amount of flavonoid phytonutrients. It's also a good source of important fiber, substantial mineral content and even a good source of plant-based protein. In addition, just the outside hull of the grain has one of the highest levels of anthocyanin antioxidants of any food.

Black Fried Rice with Snap Peas and Scallions

Instructions

1.In a large wok or nonstick skillet heat the coconut oil. Sauté the carrot and white scallion over high heat until soft and beginning to brown, about 5 minutes. Add the snap peas, garlic, ginger, and green scallions and stir-fry until fragrant, another 2 minutes. Put in the black rice and stir-fry until well-coated in the vegetable mixture and beginning to toast, 2 minutes. Add the gluten-free tamari, sesame oil, and sriracha and stir to combine.

2.Push the rice to the side of the pan to create a well. Pour the eggs into the center and cook, stirring gently, until nearly set. Toss the fried rice with the eggs and hemp seeds. Transfer the fried rice to bowls and serve right away.