Protein Korea Meal Replacement Powder(A Piece of Diet Menu) How to intake 1. Add water to the back of the water line 2. Shake enough to blend the powder well 3. Please intake it as soon as possible for the best texture Nutrition Facts (*Natural sweetner Stevia instead of Sugar is used) Grain Cocoa 1Pouch - 145kcal, 40g, Sodium 160mg, Carbohydrate 24g, Sugars 14g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 12g Green Tea Latte 1Pouch -150kcal, 40g, Sodium 180mg, Carbohydrate 25g, Sugars 13g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 12g Mild Coffee 1Pouch - 140kcal, 40g, Sodium 200mg, Carbohydrate 22g, Sugars 13g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 13g Soymilk Grain 1Pouch - 150kcal, 40g, Sodium 140mg, Carbohydrate 25g, Sugars 12g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 12g Stevia Yogurt 1Pouch -145kcal, 40g, Sodium 240mg, Carbohydrate 24g, Sugars 15g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 12g Strawberry Shake 1Pouch - 155kcal, Sodium 290mg, Carbohydrate 22g, Sugars 13g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 15g Sweet Potato Latte 1Pouch - 150kcal, Sodium 250mg, Carbohydrate 23g, Sugars 11g, Fat 0g(Saturated Fat 0g / Trans Fat 0g / Cholesterol 0g), Protein 13g Storage Method : The expiration date of the product is two years from the date of manufacture, and you can keep it at room temperature. Q : Can I mix this product with milk? A : It's designed to give you the proper calorie when you mix it with water but you can mix it with other drinks. Q : Do I have to drink it right after mixing the water? A : Texture changes over time due to dietary fiber, so it is recommended to drink immediately after pouring water. The product contains milk, soybeans, and wheat. please check the ingredients before intake.Made In korea. Fiber / Vitamin / Mineral / Amino acid / Lactobacillus / Grain enzyme / 11 type of grain / L-Carnitine. Composition [5 Pack of Each Flavor] - Grain cocoa | Green tea latte | Mild coffee | Soy milk grain | Stevia yogurt, Composition [7 Pack of Each Flavor] - Grain cocoa | Green tea latte | Mild coffee | Soy milk grain | Stevia yogurt | Strawberry shake | Sweet patato latte. Individual Packing Pouch (1.4oz / 40g x 5 Pouches (Pack of 1)), Grain cocoa -145kcal | Green tea latte -150kcal | Mild coffee - 140kcal | Soymilk grain - 150kcal | Stevia yogurt - 145kcal | Strawberry shake - 155kcal | Sweet potato latte - 150kcal. A Piece of Diet Menu (Meal Replacement Powder) - Grain cocoa | Green tea latte | Mild coffee | Soy milk grain | Stevia yogurt | Strawberry shake | Sweet potato latte.