Oat bran is a rich source of soluble fibre and is great for gut health. It is made from part of the oat grain; once the inedible hard shell of the oat grain is removed, it leaves the oat groat. The outer layer of the oat groat that remains is the oat bran. This is then milled to form an easily digestible source of fibre, which is good for healthy digestion and a great way to start the day. Soluble fibre is associated with lowering cholesterol and improving digestion, oat bran can be used to create a fibre-rich breakfast from using to make a version of porridge to adding to baking. Benefits of Oat Bran: Rich in soluble fibre and vegan protein Can be used in a number of ways Full of slow-releg energy which makes you feel fuller for longer Suitable for vegans and vegetarians Looking for organic varieties? Shop our organic oat bran here. INGREDIENTS OATBRAN SAFETY WARNING Packed on premises that handles milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, soya & products containing gluten. See more

This product is now 100% Recyclable. suitable for vegans and vegetarians. BuyWholefoodsOnline is not owned by or affiliated with or Whole Foods Market. Oat bran is a rich source of soluble fibre and is great for gut health. Oat bran is a rich source of soluble fibre and great for gut health, add hot dairy-free milk to oat bran for a fibre-rich breakfast.