iacin is involved in energy production, supports a healthy nervous system, and helps in the metabolism of fats and cholesterol. These supplements are commonly used to treat or prevent niacin deficiency, which can lead to symptoms like skin rashes, digestive problems, and mental impairment. Additionally, niacin supplements may be used as adjunct therapy for conditions such as high cholesterol or triglyceride levels.
- Energy Production: Niacin is involved in converting food into energy, supporting overall cellular metabolism.
- Cardiovascular Health: Niacin can help improve cholesterol levels by raising HDL (good) cholesterol and lowering LDL (bad) cholesterol and triglyceride levels.
- Skin Health: Niacin may contribute to a healthier complexion and support the maintenance of skin barrier function.
- Brain Function: Adequate levels of niacin are important for proper brain function and may play a role in cognitive health.
- Nervous System Support: Niacin is essential for the normal functioning of the nervous system.
- Antioxidant Properties: Niacin acts as an antioxidant, helping to protect cells from damage caused by harmful free radicals.
- Reducing Inflammation: Niacin may have anti-inflammatory effects, which can be beneficial for certain inflammatory conditions.
- Nutritional Support: Niacin supplements can help prevent or treat niacin deficiency, particularly in individuals with limited dietary intake or absorption issues.