Nutiva Organic Coconut Flour Gluten Free 3 lb (1.36 kg)

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Nutiva Organic Coconut Flour Gluten Free 3 lb (1.36 kg)

Regular Price: US$55.00

Special Price US$44.99

Availability: In stock

Supplier: Nutiva

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Flours & Meals Wheat Flours & Meals

Qty:

Nourishing People & Planet
Organic Superfood
Delicious in Baked Goods
4 g Protein / 8 g Fiber - Per Serving
USDA Organic
Non GMO Project Verified
Certified Gluten Free
Revolutionizing the Way the World Eats
Vegan
Certified Organic by QAI and Ecocert ICO
Certified B Corporation

Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it's high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.

Suggested Use

Quick Tip

Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.

peanut butter coconut mug cake

Put your microwave to good use with this Peanut Butter Coconut Mug Cake!

stone fruit tart

Topped like a rose bud and infused with a touch of rose water, this dessert would make a perfect addition to a Sunday brunch.

Other Ingredients

Organic coconut flour.

Packed in a peanut-free facility.

Warnings

Storage - Store away from sunlight in a dry place.

Supplement Facts

Serving Size: 2 Tbsp. (18 g)

Serving Per Container: About 76

Amount Per Serving

%Daily Value*

Calories

Calories from Fat

Total Fat

2 g

Saturated Fat

2 g

10%

Trans Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Cholesterol

0 mg

Sodium

20 mg

Total Carbohydrate

11 g

Dietary Fiber

8 g

32%

Soluble Fiber

<1 g

Insoluble Fiber

7 g

Sugars

3 g

Protein

4 g

Not a significant source of vitamins A and C, calcium, and iron. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs.