This product from Now Foods contains a mixture of 10 different bacterial strains with 50 billion CFU . ( KBE colony forming units). Included are Lactobacillus acidophilus (La-14), Bifidobacterium lactis (Bl-04), Lactobacillus plantarum (Lp-115), Lactobacillus casei (Lc-11), Lactobacillus rhamnosus (Lr-32), Lactobacillus paracasei (Lpc-37), Bifidobacterium breve (Bb-03), Streptococcus thermophilus (St-21), Lactobacillus salivarius (Ls-33) and Bifidobacterium longum (BI-05). They were combined with inulin and fructooligosaccharides. INGREDIENTS Bacterial mixture with 10 strains (Lactobacillus acidophilus (La-14), Bifidobacterium lactis (Bl-04), Lactobacillus plantarum (Lp-115), Lactobacillus casei (Lc-11), Lactobacillus rhamnosus (Lr-32), Lactobacillus paracasei (Lpc-37), Bifidobacterium breve (Bb-03), Streptococcus thermophilus (St-21), Lactobacillus salivarius (Ls-33), Bifidobacterium longum (Bl-05)), bulking agent: microcrystalline cellulose coating agent: hydroxypropylmethylcellulose (capsule) fructooligosaccharides (FOS), antioxidant: ascorbyl palmitate separating agent: silicon dioxide DIRECTIONS Take 1 capsule per day with plenty of water. SAFETY WARNING Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop using it immediately. Please consult your doctor if you wish to use food supplements and are being treated for a medical condition, or if you are pregnant or breastfeeding. MANUFACTURER CONTACT INFORMATION by nature b.v., Vogt 21, 6422RK Heerlen, Netherlands See moreWITHOUT UNWANTED ADDITIVES: Bifidobacteria from Now Foods are gluten-free and produced without genetic engineering. HIGH QUALITY: Now Foods' good bacterial strains are tested for quality and purity in independent laboratories. GOOD BIOAVAILABILITY: Now Foods Lactobacillus capsules are characterised by good bioavailability and are suitable for a vegan lifestyle. HIGH-DOSAGE: One dose, 1 capsule, of Probio-10 from Now Foods contains 250mg of a blend of 10 strains of bacteria that you can feed your body every day.