[Nordic Hamstring Curl Strap Brand Service] Our nordic curl strap includes 1 Nordic Hamstring Curl Strap, 1 Instruction Manual, 1 Gift Box. We offer a 90-day money-back, 1-year manufacturer's warranty, and unlimited customer service. If you have any questions, feel free to contact our customer service. [Compact Design Nordic Curl Strap] You only need 3 steps to easily complete the setup of nordic curl and start practicing. Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise. The compact design of the nordic curl straps allows you to carry it with you so you can practice at home or at the gym. [Versatile Workouts Nordic Hamstring Curl] Our nordic Curl strap can be used for sit-ups, core training, razor curls, spanish squats, core twists and more. Our sets do not come with mat. You need to prepare your own soft mat such as a foam mat, yoga mat or pillow to train to prevent knee pain. Beginners can use equipment such as resistance bands, spikes, swiss balls, or AB rollers to help them practice. If you feel unable to support, stop the exercise immediately and take a proper rest. [New Upgrade Nordic Hamstring Curl] Our Nordic Curl is made of industrial grade stainless steel with a length of 14.2 inches. Our foam is 1inch thick and 5.9 inches long and is ergonomically designed to make your feet more comfortable when using them. Our Nordic curl strap adjustment length of 7.1" - 20.6", both adults and children, can meet the needs of daily exercise. Our door anchors are made of high-quality 2.7 inch diameter foam that securely attaches to the bottom of the door frame. [Easy Adjustment Nordic Curl Strap] Our nordic hamstring curl adopts heavy duty mountaineering grade adjustment buckle, which not only increases portability, but also improves the safety of use. Just press the sturdy spring adjuster to easily adjust the length of the nordic hamstring curl in 5 seconds. Our nordic hamstring curl strap not only help with exercises to increase hamstring strength, but also help you recover from hamstring tendon problems and improve sprint and overall stability.

Maximum Weight Recommendation: 420 Pounds. Strap Type: Curl Strap. Tension Level: 420 pounds. Material: Nylon. Color: Yellow. Brand: COFOF. Date First Available: July 7, 2022. Best Sellers Rank: #6,715 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 182 ratings 4.4 out of 5 stars. : B0B61X7W2S. Sport Type: ?Nordic Curl, Sit-ups, Core Training, Razor Curls, Spanish Squats, Core Twists. Included Components: ?No. Style: ?Stretching, Exercise, Fitness and Exercise Hamstrings. Manufacturer: ?COFOF. Suggested Users: ?Unisex-adult. Material: ?Nylon. Color: ?Yellow. Model Name: ?COFOF-028. Warranty Description: ?One Year Warranty and Lifetime Service Support. Brand Name: ?COFOF. Package Weight: ?0.74 Kilograms. Item Package Dimensions L x W x H: ?16.45 x 4.02 x 3.31 inches.