Pasta Meat Free Bolognese (Pack of 3). Pack contains 3 x Keto Pasta (100g) and 3 x Meat Free Bolognese Ready Meal (250g). Cook meal and pasta seperately as per individual pack instructions and enjoy together as a delicious low carb keto ready meal - ready in minutes! Total carbs 5.3g (meal pasta). Meat Free Bolognese ingredients: Water, Mushrooms (16 ), Celery, Shallots, Meat Free Chicken Pieces [Water, Wheat Gluten, Tofu (Soya), Rapeseed Oil, Potato Starch, Yeast Extract, Dried Garlic, Wheat Fibre, Natural Flavouring, Dried Yeast, Sea Salt, Sugar, Thyme, Onion Powder, Black Pepper, Sage, Oregano], Sundried Tomato Paste [Sundried Tomatoes, Tomato Paste, Sunflower Oil. Thickener (Guar Gum), Garlic Puree, Oregano, Yeast Extract, Basil, Salt, Onion Powder, Mixed Herbs [Parsley, Basil, Thyme, Marjoram, Oregano], Cracked Black Pepper. CONTAINS ALLERGENS: CELERY, WHEAT, SOYA. Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery. Pasta Ingredients: Wheat starch, wheat protein, acacia fibre, wheat fibre, pea protein, egg white powder, emulsifiers (sunflower lecithin), thickener (guar gum). CONTAINS ALLERGENS: WHEAT EGG. Produced in an environment that handles lupins, soy, milk. DIRECTIONS Cook meal and pasta seperately as per individual pack instructions and enjoy together as a delicious low carb keto ready meal - ready in minutes!Portion controlled, delicious and filling. Real ingredients - no nasties. Contains Egg, Celery, Wheat, Soya. Keto, Low Carb, High Fibre, Source of Protein. Ambient packs - no need to refridgerate or freeze. Ready in minutes!. A comforting classic with mushroom and Mediterranean herbs. Total carbs 5.3g (meal pasta). Contains 3 x Keto Pasta (100g) 3 x Meat Free Bolognese Ready Meal (250g).