Nivea Sun Lotion F30 INGREDIENTS Aqua, Glycerin, C12-15 Alkyl Benzoate, Alcohol Denat., Ethylhexyl Salicylate, Butyl Methoxydibenzoylmethane, Butylene Glycol Dicaprylate/dicaprate, Bis-ethylhexyloxyphenol Methoxyphenyl Triazine, Dibutyl Adipate, Ethylhexyl Triazone, Panthenol, Copernicia Cerifera Cera, Phenylbenzimidazole Sulfonic Acid, Tetrasodium Iminodisuccinate, Cellulose Gum, Tocopheryl Acetate, Sucrose Polystearate, Sodium Stearoyl Glutamate, Hydrogenated Polyisobutene, Vp/hexadecene Copolymer, Microcrystalline Cellulose, Xanthan Gum, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, Trisodium Edta, Sodium Chloride, Sodium Hydroxide, Ethylhexylglycerin, Phenoxyethanol, Linalool, Limonene, Benzyl Alcohol, Alpha-isomethyl Ionone, Citronellol, Coumarin, Parfum DIRECTIONS For immediate UVA-UVB protection, apply sunscreen liberally to adult skin before sun exposure. Reapply after swimming or sweating and at least every two hours. SAFETY WARNING Important usage instructions apply generously before sun exposure enough to give a visible layer before rubbing in, let it dry then reapply to ensure adequate coverage and no missed areas. reapply frequently especially after swimming, perspiring and toweling. applying insufficient product will lower the level of protection. avoid intensive midday sun (11-3pm). allow to absorb completely and avoid contact with textiles and hard surfaces to prevent staining. keep babies and young children out of direct sunlight. wear protective clothing (hat, t-shirt, sunglasses) and use sufficient sunscreen for unprotected areas. even when protected avoid over-exposure to the sun as it is a serious health threat. skin compatibility dermatologically approved. MANUFACTURER CONTACT INFORMATION 2010 Solihull Parkwy Birmingham Bus Park Birmingham B37 7Ys See moreSkin compatibility dermatologically approved. Water resistant. Immediate UVA-UVB protection. Adult skin care. Beauty products.