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International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. Grounding Benefits: the use of grounding mats can effectively maintain health and improve sub-health. Grounding can make you have better sleep, get energy from the earth, reduce stress, recover quickly, protect you from the effects of EMF, keep healthy. The perfect gift: Can be given as a gift to those who need it. For example, people who go to work, play games or need to be grounded. Easy to Use: Using a grounding mat is a very simple and effective way of grounding. You only need to spread the grounding mat, with the smooth side facing up (note that only the smooth side is conductive), and connect the grounding cord to the grounding mat. Plug the other end of the grounding cord into the grounding jack of the wall outlet. At this point, you can make the skin directly contact the grounding mat in any way to achieve grounding.