NIHKAN Dehydrated Sprouts - Mung Bean (Green Gram) - Instant ready Sprouted Seeds | SuperFood meal - 28g high protein per 100g | Gluten free & Vegan | 100% Natural - 250 g (Rehydrates into 750 g)

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NIHKAN Dehydrated Sprouts - Mung Bean (Green Gram) - Instant ready Sprouted Seeds | SuperFood meal - 28g high protein per 100g | Gluten free & Vegan | 100% Natural - 250 g (Rehydrates into 750 g)

Regular Price: US$28.99

Special Price US$24.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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More nutrition more health!

Diversity of Indigenous Grains like Super Food Millets & Legumes for complete nutrition.

NIHKAN is awarded with "Start-up of the Year" award at the distinguished Fi India Awards 2023, for the innovations in Speciality Foods.
NIHKAN Products are based on ancient heritage grains and seeds. They are:
- Gluten-Free
- Plant-Based
- Great levels of bio-available nutrition
- Sustainably produced
- Convenient to use
- Healthy & Nutritious
- Great in Taste
Why we love what we do

A women owned:

Being always a working woman and a mother of two beautiful kids, I wanted to innovate with ingredients for wholesome meal options for the complete family, choosing the right nutrition for kids right from the very beginning. It's all about cultivating good food habits as part of our lifestyle.

-Kanika Nandurdikar, Founder

How we get our start

The origin of our brand's name, 'Nih Kan', means without gluten (No Grain). Our logo is a combination of Sanskrit & English words which depicts a combination of ancient sciences for modern Innovative Food choices.
Passionately curated

Sustainable Processes
Shop our Products

Our systems are designed to be sustainable and best in class.

Our products are minimally processed, sprouted and gently dried, to unlock the power of sprouted nutrition. We use SCD technology (Solar Conduction dryer) which preserves the nutritional quality of grain.

Heathy, Nutritious & Wholesome

Saves your time & Super convenient: Ready Dehydrated Sprouts Mung beans & Super 7 Grain Mix saves your time of sprouting of 2-3 days and gives you convenience of instant cooking. They are ready in just 5-7 minutes in boiling in water.
Delicious Texture : Sprouted grains, seeds and beans have a wonderful crunch which can be a delicious addition to any meal. Add at the last minute to preserve texture; saute´ in a little olive oil for added taste. Use in salads, gravies, soups , curries or sandwiches.
Enhances natural flavours : Sprouting process reduces naturally occurring bitterness. It also converts complex starch into simple sugars, making sprouted grains taste sweeter. Grains develop lighter, nuttier and more earthy flavours.
Ancient Practice & Sustainable Solution : NIHKAN brings ancient cultural practices alive and narrows the gap between modern food choices and traditional preparation techniques with sustainability.
World-wide reach: evidence of soaking and sprouting has been found in diverse cultures across the world.
Longer Shelf life, No chances of wastage – 12 months
No Microbial Contamination - As the grains are dehydrated, there is minimum levels of moisture, which helps in preserving longer shelf life.
Concept of Dehydrated Grains: 250 g Dehydrated sprouts rehydrates into 750 g (+) of grains for actual consumption

Great Source of Alternative Plant based Protein

Eating Sprouted pulses gives you 28% protein per 100gm , more than eating any meat/egg based meals.

Ingredients :

NIHKAN Dehydrated Mung Bean Sprouts - 100% Sprouted Mung beans

Ingredients :

NIHKAN Dehydrated Super 7 Grain Mix - 100% Sprouted mixed grains (Mung beans, Moth beans, Black eyed peas, Finger millets , Alfalfa, Horse gram & Red lentil)

Heath benefits of eating Sprouts : Gluten free | Vegan |100% Plant Based

Easier digestion: The sprouting process naturally activates starch, protein and lipid degrading enzymes that "pre-digest" a grain, seed or pulse. The seed uses dense protein and complex carbohydrates as fuel to grow, converting them to simpler amino acid and glucose molecules. This means that some enzymes our bodies use to break down the seed have already been applied.
Suppression of anti-nutrient : The sprouting process reduces the phytic acid content dramatically. Sprouting converts he nutrients which are already in the seed into a more bio-available form for our bodies.
Increased Nutrient Content: The little germinated seeds are regarded as nutritional powerhouses due to their high vitamin and mineral content. Sprouting transforms the nutrient profile of grains and allows your body to get the most from whole, natural foods.

Steps to cook dehydrated sprouts


Step 1 Boil 200ml water for 50gm dehydrated sprouts	Step 2 Add quantity as required.	Step 3 Boil for 5-10 mins as your choice of chrunchiness	Step 4 Drain water, add spices, herbs, veggies & serve

Make delicious recipes with NIHKAN Dehydrated sprouts


Add to Salads	Make Soups	Add to Sandwiches


	NIHKAN Dehydrated Super 7 Grain Mix	NIHKAN Dehydrated Mung Bean	NIHKAN Sprouted flour - Chickpea flour	NIHKAN Sprouted flour - Super legumes mix flour	NIHKAN Green Banana flour
Gluten free	✓	✓	✓	✓	✓
High Protein	✓	✓	✓	✓	✓
High Fibre	✓	✓	✓	✓	✓

Comes in fully recyclable zip lock pouches which can be resealed, reused and recycled. Gluten Free, Preservative Free, 100 Plant Based, Vegan Paleo friendly. Ancient Practice Sustainable Solution: NIHKAN revives ancient cultural practices and narrows the gap between modern food choices and traditional preparation techniques - sustainably. Increased Nutrient Content: The little germinated seeds are regarded as nutritional powerhouses due to their high vitamin and mineral content. Sprouting transforms the nutrient profile of grains and allows your body to get the most from whole, natural foods. Enhances natural flavours : Sprouting process reduces naturally occurring bitterness. It also converts complex starch into simple sugars, making sprouted grains taste sweeter (though their glycemic index is low). Grains develop lighter, nuttier and more earthy flavours. Easier for Digestion : Great for Gut health. Powerhouse of Nutrients: The little germinated seeds are regarded as nutritional powerhouses due to their high vitamin and mineral content. They are low in calories, rich in protein, folate, magnesium, phosphorus, manganese and vitamins C and K. Saves your time Super convenient : Ready Dehydrated Sprouts saves your time of sprouting of 2-3 days and gives you convenience of instant cooking. Boil for 5-10 mins as per your liking of crunchiness. Great Source of Alternative Vegetarian Protein : Eating Sprouted Moong beans gives you 28 protein per 100gm.