NICE CARE Arch Support Insoles for Women for Size 5-11 Inches, Grey and Green Color

The Orthotic Inserts are made of a variety of flexible and lightweight "popcorn" that is ultra-lightweight and cushiony--SUPER BOOST INSOLES .

• Planters fasciitis support | Corrected posture | Longer walks, running or workouts | Muscle fatigue relief | Joints relaxation | Spinal stress relief
• Long periods of standing | Absence of smell | Strong and stable arch support | Well-fixed heel | Nice silky-touch velvety top cover | Extra cushioning in forefoot, metatarsal and heel region

MOST EFFICIENT FOR

• Plantar fasciitis | Heel spurs | Metatarsalgia | Shin splints | Bunions | Morton's neuroma | Flat feet | Pronation
• Back - Ankle - Knee - Neck - Lower back - Joint - Posture pain relief

THIS PLANTAR FASCIITIS INSOLES SUITABLE FOR ALL TYPE ARCHES: HIGH ARCH, FLAT FEET AND NEUTRAL ARCH

Medium hardness and strong elasticity

Nice Care's newly developed boost E-TPU insole material has a hardness of 33° on the Shore durometer. (Ideal comfort range is between 23.8° and 33.8°.) Due to the special properties and processing of the material, it provides an adaptive level of support and rebound based on exercise intensity. Relaxed and soft when walking, and strong and protective during strenuous exercise.

Strong support and won't damage the metatarsal tendon membrane

The plantar fascia is an important structure for maintaining the arch of the foot. The use of an overly hard insole to support the arch of the foot causes the plantar fascia to be continuously squeezed and stretched, which can damage it. Meanwhile, an insole that is too soft cannot provide enough support.

The foot is an important weight-bearing part of the human body. Issues such as peeling feet in spring, sweaty feet in summer, rough feet in autumn and dry feet in winter remind us that foot care is very important.

Foot care tips:

• Take a foot bath in hot water to promote blood circulation.
• Massage appoints to relieve the body and mind.
• Exfoliate dead skin cells on the surface of the skin, allowing the skin to breathe again.
• Trim your nails to stay clean and healthy.
• Apply lotion to moisturize the skin.
• Choose pure cotton, sweat-absorbent, breathable socks.
• Choose the right shoes.

WARM TIPS:

• Don't use these insoles in shallow mouth shoes.
• WARNING: you may feel foot pressure while 3-7 days of wearing.
• It's normal because your feet are not used to arch support.
• We strongly recommend starting from 2-3 hours a day and increase the time each day gradually.