RECOMMENDATIONS FOR USE AND COMPOSITION: ✓ For men and women should take 3 tablets per day ✓ Not suitable for children, not vegan ✓ Approved for pregnant women, nursing mothers ✓ Product without: iodine ✓180 tablets in a can ✓Multivitamins are suitable for sports, fitness and keto diets ✓ The ideal nutritional supplement. Metabolism of macronutrients, homocysteine, fatty acids Synthesis and metabolism of vitamins A, D, B12, neurotransmitters, glycogen, protein, steroid hormones Healing processes Formation of collagen and hemoglobin Regeneration of vitamin E Synthesis of cysteine ??and incorporation into keratin Absorption and use blood calcium and phosphorus Digestive enzymes Electrolyte balance Oxygen transport Acid-base balance Healthy testosterone and blood glucose levels. EFFECTS OF THE COMPLEX WITH DAILY USE: Energy metabolism Nervous and immune systems Protection of cells, membranes, lipids from oxidative damage Reduced fatigue Health of bones, skin, teeth, mucous membranes, muscles, heart, vision, nails, blood vessels, gums, cartilage, hair, connective tissue Psychological and cognitive function Iron absorption, metabolism and transport Cell differentiation RBC formation Fertility DNA synthesis. HIGH STANDARD CERTIFIED PRODUCT: All of our products are certified by key food industry organizations in the fish oil Omega-3, vitamin and mineral categories. The main ones are: 1. FDA Certificate of Registration by the U.S. Food and Drug Administration; 2. HACCP Certificate of Registration by Norwegian Food Safety Authority; 3. FOS fra DNV Product Certificate by Friend of the Sea and DNV GL Business Assurance Italia S.r.l.; 4. GMP Statement Concerning by Norwegian Food Safety Authority. ?OMPONENTS: VITAMINS: C (ascorbic acid), E (L-alpha-tocopherol acetate), B5 (pantothenic acid), B3 (nicotinomide), A (retinyl acetate), B12 (cyanocobalamin), B6 ??(pyrodoxine hydrochloride), D3 (cholecalciferol), B2 (riboflavin), B1 (thiamine mononitrate), B9 (folic acid), B7 (biotin) plus MINERALS: Calcium carbonate, Magnesium oxide, Potassium chloride, Iron fermate, Zinc oxide, Manganese sulfate, Copper sulfate, Chromium chloride, Sodium selenite.