Neck and Shoulder Relaxer, Neck Stretcher for TMJ Pain Relief and Neck Alignment, with Acupressure Massag Design Neck Pain Pillow Neck Stretcher Cervical Traction Device (Blue)

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Regular Price: US$75.00

Special Price US$59.99

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Supplier: Guffo

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Why Choose Our Neck Traction Pillow

When you lie down, it offers vertical, horizontal support, and curves stretch for more complete neck traction therapy.
This stretching reduces pressure on the spine, expanding and separating the vertebrae to restore the natural C-curve of the neck along.

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Find a flat place, be it a bed, sofa, or floor, and lie down quietly. About ten minutes each time.
Locate the device's neck support in the middle of your neck, adjust the position, and find a comfortable spot where your neck is completely relaxed.
Bend your knees, place your hands next to your head, and use natural gravity to lift your head and stretch your neck.
Slow deep breathing helps to relax, and you may notice that your neck, trapezius, and shoulder muscles slowly begin to relax.
Gently adjust your posture every few minutes to prevent localized muscle fatigue.
As with any new exercise, you may experience slight discomfort. You need to get used to it slowly, start with 3 minutes, 5 minutes, then evaluate if you can use it for longer (no more than 10 minutes at a time), and gradually progress when you feel comfortable.
If you are using it for the first time, please choose the concave side (convex side under your head, weak traction force, suitable for initial maintenance), if you feel you can use more neck support, you can choose the concave side (concave side under your head, enhanced traction, suitable for those who have adapted)

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If you experience pain, stop using the device and consult your healthcare professional.
This product cannot be used as an ordinary pillow overnight, and too many times and excessive force will cause neck muscle damage, please use it in moderation.
Gently stretch and relax for 10 minutes a day to help relax your neck and shoulders.
Our products are waterproof and can be cleaned with warm water or soap.