Eat Smarter Fueling your body with a low calorie, low carb, low sugar, low fat protein shake is a great way to replace the bad calories in your diet. Protein takes longer than carbohydrates to break down in the body, providing longer-lasting energy. This makes Amplify Smoothies the perfect morning, mid-day or post-workout shake. Mix it alone with water, milk, or juice in a shaker cup or let your healthy imagination run wild and use Amplify Smoothie in a blender with your favorite fruits or greens for the ultimate shake. | Build Lean Muscle It is no secret that protein is the building block of building lean muscle. Everyone has different fitness and lifestyle goals but the constant for everyone is you need protein! Protein will help you repair, recover, and rebuild muscle tissue much quicker. Sure you should eat some chicken, steak, or fish to get some of your daily protein intake but whey protein has a 100% biological value. This means nothing is going to waste and is why protein is a staple for anyone looking to build lean muscle. | Fuel For Your Body Protein is an essential component for every type of cell in the body, including muscles, bones, organs, tendons, and ligaments. They are needed in the formation of enzymes, antibodies, hormones, blood-clotting factors, and blood-transport proteins. The body is constantly undergoing renewal and repair of tissues. Protein is vital to basic cellular and body functions, including cellular regeneration and repair, tissue maintenance and regulation, hormone and enzyme production, fluid balance, and the provision of energy. | Faster Recovery Whether you just finished lifting, running, riding a bike, or went for a swim, whey protein can help. Amplify Smoothie contains a premium protein blend of whey protein concentrate, whey protein isolate, whey protein hydrolysate and egg protein to deliver the most effective fuel for your body. The branched chain amino acids (BCAAs) in protein will help your body build and repair muscle tissue. Leucine, the most important BCAA, increases muscle protein synthesis and helps reduce muscle breakdown after exercise. Strength training causes micro-tears in muscle fibers, which, in turn, causes inflammation and jump starts the body's repair response. This leads to soreness and aches. You can consume Amplify Smoothie at anytime throughout the day but the most important time for recovery is within 30-45 minutes of finishing your workout. |