Navy Beans, 2 Pounds Non-GMO Verified, Raw, Dried, Vegan, Kosher, Whole Small White Kidney Beans in Bulk, Good Source of Protein, Fiber, Folate, and Copper. Low Sodium. Great for Cooking and Soups

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Navy Beans, 2 Pounds Non-GMO Verified, Raw, Dried, Vegan, Kosher, Whole Small White Kidney Beans in Bulk, Good Source of Protein, Fiber, Folate, and Copper. Low Sodium. Great for Cooking and Soups

Regular Price: US$55.00

Special Price US$39.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Beans & Lentils & Peas Beans Kidney

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US$99.98

Food to Live: Grown by Nature for a Delicious Life!

Food to Live is a company committed to providing you with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits.

All our products can be included in a vegan diet.

Navy beans in a wooden bowl by food to live

Why Consuming Navy Beans is Beneficial For You

Navy Beans by Food to Live aka White Pea Beans are a nutrient powerhouse! The amount of essential vitamins and minerals present in these legumes is just overwhelming. They're loaded with Folate, Copper, Thiamin, Magnesium, Manganese, Phosphate, Zinc, Vitamins B, C ,K, and more.

Furthermore, Navy Beans are an incredibly rich source of Dietary Fiber and Protein. Due to the nutrient properties of this product, it is easy to digest, which makes it equally valuable to bodybuilders and vegans.

Food to Live's Navy Beans have a low glycemic index and contain no additives. They're Kosher and Raw.

Navy White Beans can be included in countless recipes, both sweet and savory. Bake Navy Bean sweet bread, navy bean pie and even Chocolate Navy Bean Mousse. Use it in stews, soups, casseroles, stir-fries, and hummus (see recipe below).

Boil Navy Beans with some salt, and use it as the protein portion in your meal-prepping. They're delicious as a side.

How to Cook Navy Beans:

Soak them for at least 4 hours, and up to 12 hours.
Pour out the water, rinse them thoroughly, and add 4 cups of fresh water per each cup of beans. Beans should be covered in water by roughly 2 inches. Add bay leaves, and other non-acidic spices (optional).
Let beans boil for 10 minutes, lower the heat, and let them simmer for 1 to 1 ½ hours. While simmering, the beans absorb the flavors and smells of herbs, spices, and other seasonings. If you wish, you can skim off the foam. Occasionally check on the pot, and add additional water if needed.
Salt should be added during the last 10 minutes of cooking. The same goes for acidic seasonings.

INGREDIENTS:

1 cup Navy Beans
1 quart water
2 tbsp tahini, 3/4 tbsp salt
2 tbsp extra virgin olive oil + extra for garnishment
1 garlic clove, 1 tbsp fresh lemon juice
1/4-3/4 cup water as needed, 1/2 tsp salt
For garnishment: cilantro, paprika, toasted pine nuts, toasted sunflower seeds, za'atar

How to Prepare Navy Bean Hummus

Prep Time: 8 hrs | Cook Time: 2 hr 15 min | Total Time: 10hr 15 min | Servings: 2 cups

This is one of the best alternative hummus recipes! On pretzel chips, a celery stick, a sourdough bread slice - this navy bean hummus so creamy, and simply delish!

INSTRUCTION:

In a bowl pre-soak navy beans overnight in 1 quart of water mixed with 3/4 tbsp of salt. In the morning drain and rinse the beans and place them into a medium saucepan or a slow-cooker.
Add water, covering the beans by approximately 2 inches. Simmer beans until soft, roughly 1.5-2 hrs. Check the beans every 20 mins, and add additional water as needed.
Drain cooked beans. Into a high-speed blender, combine beans, tahini, lemon juice, olive oil, salt and garlic. Blend until creamy.
In consistency is too thick, add more water, about 1/4 cup at a time.
Serve topped with drizzle of extra virgin olive oil, paprika, cilantro, za'atar, toasted pine nuts, and toasted sunflower seeds.


	Black Turtle Beans by Food to Live	Pinto Beans by Food to Live	Garbanzo Beans - Chickpeas by Food to Live	Cannellini Beans by Food to Live	Navy Beans by Food to Live
Ingredients	Black Beans	Pinto Beans	Garbanzo Beans	Cannellini Beans	Navy Beans
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	96	98	103	94	96
Protein, % Daily Value	12% (6g)	12% (6g)	11% (5g)	13% (7g)	13% (6g)
Dietary Fiber, % Daily Value	16% (4g)	16% (4g)	18% (5g)	25% (7g)	15% (4g)
Total Carbohydrate, % Daily Value	7% (18g)	6% (18g)	6% (17g)	6% (17g)	6% (17g)
Raw, Vegan, Kosher	✓	✓	✓	✓	✓
Sproutable	✓	✓	✓	✓	No

✓? VERSATILE & DELICIOUS: Due to their mildly creamy flavor, Navy Beans are perfect for soups, salads, dips, stews, pies, hummus and chilis. ✓? HIGHLY NUTRITIOUS: Premium Quality Navy Beans from Food to Live are rich in Iron, Magnesium, Copper, Folate, and B vitamins. Moreover, they’re low in fats and high in Dietary Fiber. ✓? RICH IN PLANT PROTEIN: ½ cup of cooked Navy Beans contain almost 8g of protein that’s easy to digest. ✓? PRODUCT OF USA: Navy Beans by Food to Live are grown and packaged in USA. ✓? NON-GMO VERIFIED & PREMIUM QUALITY: Food to Live’s Navy Beans are premium quality. They’re Non-GMO Verified, Raw, and suitable for vegan and vegetarian diets.

GTIN: 810054366713. Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. Variety: Navy Beans,Kidney Beans. Package Weight: 0.92 Kilograms. Item Form: Whole. Protein: 6 Grams. Specialty: Non-GMO Verified. Brand: Food to Live. : B098BK6DF8. Manufacturer: Food to Live. UPC: 810054366713. Package Dimensions: 10.55 x 6.26 x 0.94 inches; 2.02 Pounds.