Magnesium's calming effect magnesium is an essential mineral. It is necessary for healthy human life but must come from dietary sources. A lack of magnesium can amplify feelings of stress or anxiety, increased muscle cramping and fatigue. Because magnesium absorption can decrease with age, it's crucial to ensure you're getting the right level of magnesium to maintain your healthy and active lifestyle in adulthood. Healthy, strong bones much like calcium, magnesium plays an essential role in bone health. Diets rich in magnesium can encourage higher bone mineral density, which in turn helps protect you against fractures. NatureWise Magnesium powder provides 325mg in every scoop and has a delicious strawberry-lemon flavor that makes supplementation easy. Mix Our magnesium powder into water or another beverage of your choice and enjoy the effects as it helps to aid in reducing stress, encouraging restful sleep, supporting overall energy, and promoting good physical performance. Suggested serving Size: start with one teaspoon (half a scoop) of our magnesium Citrate powder once a day and gradually increase frequency to twice a day. NatureWise recommends taking no more than one full scoop of magnesium powder per day. This product is for use in conjunction with a healthy and active lifestyle. Made in the United States with premium ingredients NatureWise uses only the highest quality ingredients for your peace of mind and wellbeing. Our magnesium powder is made in the USA in a cGMP (current Good Manufacturing Practices) certified facility that is audited for quality control by independent organizations including NPA, NSF, and UL. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.Premium Ingredients: our magnesium powder is proudly manufactured in the in a cGMP-certified facility with third control audits. It is gluten-free, soy-free, and does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, or wheat. Promotes restorative sleep: "magnesium" And "calm" Go together like peanut butter and jelly because magnesium helps to promote relaxation and restful sleep by assisting parasympathetic nervous system activation and melatonin and GABA regulation. Supports bone mineralization: just like calcium, magnesium is crucial for bone health. It can help adults, especially women, maintain good bone density as they age, reducing the likelihood of fractures and other issues to promote physical activity. Naturally Sourced and bioavailable: NatureWise uses the latest science to provide a clean source of magnesium that's easily absorbed - and delicious, with natural strawberry and lemon flavors!. Essential for energy production: magnesium is involved in over 600 cellular reactions and 300 enzymatic processes throughout the human body. It's essential for energy production and helps to enable muscle contraction and nerve impulse transmission.Best Sellers Rank: See Top 100 in Health & Household. Flavor: Powder. Unit Count: 10.7092 Ounce. Primary Supplement Type: Calcium, Magnesium. Item Form: Softgel. Brand: NatureWise. Country of Origin: USA. : B082M1GV51. Manufacturer: NatureWise. Date First Available: December 10, 2019. Item model number: NW11118. Product Dimensions: 3.75 x 3.75 x 4.25 inches; 11.68 Ounces.