Naturevibe Botanicals Organic Oats Flour, 1lb | Keto friendly (16 ounces)

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Naturevibe Botanicals Organic Oats Flour, 1lb | Keto friendly (16 ounces)

Regular Price: US$45.00

Special Price US$34.99

Availability: In stock

Supplier: Naturevibe Botanicals

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Flours & Meals Oat Flour

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What is Oats Flour

Oat flour is a whole-grain flour made from rolled oats. Oat flour works well in recipes that require a dense texture and mild, slightly sweet flavor. We typically like to use a mix of flours in a recipe in order to achieve the ideal texture and flavor. Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls. Whether loved or hated for their mushy yet hearty texture when cooked, oats are most prized for their nutritional value and health benefits.

Oats Bran Milling Process:

Oat Bran Milling is the process takes the oat groats through several roll stands to flatten and separate the bran from the flour. The two separate products get sifted through a gyrating sifter screen to further separate them. The final products are oat bran and debranned oat flour. Whole Flour Milling is process takes oat groats straight to a grinding unit and then over sifter screens to separate the coarse flour and final whole oat flour. The coarser flour is sent back to the grinding unit until it is ground fine enough to be whole oat flour.

Culinary Uses of Oats Flour:

Oat flour has so many uses, especially in cooking. It can be used as a thickener for sauces and gravy, giving it a silkier and creamier texture. It can also be combined with other types of flour to create baked goods that have interesting flavors and textures. Oats have numerous uses in foods; most commonly, they are rolled or crushed into oatmeal, or ground into fine oat flour. Oats are also commonly used as feed for horses when extra carbohydrates and the subsequent boost in energy are required.

Recipes:


Vegan Cherry Dark Choco-Chip Muffin Ingredients: 1/3 heaping cup oat flour & 1 cup whole wheat pastry flour or unbleached all purpose 1/2 tsp. baking soda, 1 tsp. baking powder, 1 pinch salt & 1/4 cup brown sugar 1/4 cup melted coconut oil, 3/4 cup almond milk & 1 tsp. almond extract 1/4 cup chopped dairy-free dark chocolate & 1 heaping cup cherries Instructions: Preheat oven to 375 degrees F. Combine dry ingredients in a bowl. Mix almond milk, melted coconut oil and almond extract and stir. If coconut oil clots up, simply microwave the liquid ingredients for 20-30 seconds until melted again. Add wet & dry ingredients and whisk. Fold in cherries and 3/4 of the dark chocolate. Spoon into greased muffin tins and top with remaining chocolate. Bake for 23-25 minutes or until golden brown. Let rest in pan for 5 minutes, and then transfer to a cooling rack to cool completely. Serve warm with a little non-dairy butter. Store in an airtight container to keep fresh – transfer to freezer after a couple days.	Vegan Breakfast Cookies Ingredients: 2 medium ripe bananas & 2 tbsp. flaxseed meal + 5 tbsp. water 1/2 cup salted peanut butter 2 Tbsp. coconut oil, 1 tsp. vanilla extract & 3 tbsp. maple syrup 1 1/2 cup rolled oats, 1/2 cup oat flour & 1/2 cup almond meal 1/2 tsp. baking powder & 1/2 tsp. baking soda 1 pinch sea salt 3 Tbsp. raw walnuts & 1/2 cup dark chocolate chips Instructions: Preheat oven to 350 degrees F. In a bowl combine flax seed and water and let rest for 5 minutes to achieve "eggy" texture. Mash in the bananas until well combined, and add peanut butter, baking powder, baking soda, melted coconut oil, maple syrup, salt, vanilla and stir. Add dry ingredients. Add chocolate chips and walnuts. Refrigerate for 5 minutes to harden. Drop cookies by spoonful on a lightly greased baking sheet. Bake for 15-17 minutes or until the cookies are slightly golden brown. Let rest on baking sheet for a few minutes before transferring to a cooling rack. After completely cooled, store in an air-tight container.	Nut & Seed Granola Ingredients: Rolled oats & oat flour, Flaxseed meal, Ground cinnamon & salt Nuts, Pumpkin seeds, Hemp seeds Unsweetened coconut flakes, Coconut oil Maple syrup & vanilla Instructions: Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper. In a bowl, stir together dry ingredients and set aside. Next, add coconut oil, maple syrup, and vanilla extract to a saucepan and place over low heat, stirring frequently until coconut oil is completely melted. Pour over dry ingredients and mix well until oats are completely coated. Next spread the granola on the baking sheet in an even layer and press down using a spatula. Bake for 35-40 minutes until golden brown and fragrant. Once done, remove from the oven and allow the granola to cool on the baking sheet for 10-15 minutes before you break it into large clumps. Transfer to an airtight container.

About Naturevibe Botanicals:

We, Naturevibe Botanicals, Manufacture The Most Useful Oats Flour, Which Is 100% Pure. We Aim To Provide Quality Products Worldwide, Encouraging People To Choose A Healthy And Nutritious Lifestyle. We Stand By The Quality Of Our Products Which Is The Reason We Want All Our Customers To Feel The Same Way. All Our Products Are Strictly Monitored During The Making Process Since We Want To Deliver The Best For Our Beloved Customers.

Know more uses of Oats Flour:

Oat flour can be used to replace up to 20% of the flour in most baked goods for a unique flavor and increased nutrition. Fantastic taste and texture, great roughage for your intestines. Oat Flour has a subtle, sweet whole grain flavor. Breakfast is the most essential meal for the start. Great breakfast alternative keeps you fuller for a longer time. A quick and convenient breakfast in just 3 minutes.