Natures Aid Vitamin B Complex provides a source of B vitamins to support normal energy yielding metabolism and the reduction of tiredness and fatigue. Directions for use: Take 1-2 Tablets per day with food. Ingredients: Brewers Yeast (may contain traces of Gluten), Choline Bitartrate, Microcrystalline Cellulose, Niacin (as Nicotinamide), Inositol, Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Anticaking Agents (Vegetable Source Magnesium Stearate, Silicon Dioxide), Vitamin B12 Prep (Cyanocobalamin, Calcium Phosphate), Folic Acid, D-Biotin. 90 Tablets. Suitable for vegetarians and vegans. INDICATIONS Mental performance support INGREDIENTS INGREDIENTS: Brewers Yeast (may contain traces of GLUTEN), Choline Bitartrate, Microcrystalline Cellulose, Niacin (as Nicotinamide), Inositol, Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Anticaking Agents (Vegetable Source Magnesium Stearate, Silicon Dioxide), Vitamin B12 Prep. (Calcium Phosphate, Cyanocobalamin), Folic Acid, D-Biotin. DIRECTIONS Take 1-2 tablets per day with food. BOX CONTAINS 1 x Natures Aid Vitamin B Complex 90 Tablets MANUFACTURER CONTACT INFORMATION MORE INFORMATION ON THE PACKAGE See morePackaging may vary. Suitable for vegetarians and vegans. Made in the UK to GMP & Pharmaceutical standards. Take 1-2 tablets per day with food. B vitamins support normal energy yielding metabolism and a reduction in tiredness and fatigue. A blend of B Vitamins in one convenient tablet.