Natures Aid pregnancy is a carefully balanced multi-vitamin and mineral complex for nutritional support before conception, during pregnancy and whilst breastfeeding. This balanced complex includes 23 essential nutrients to support fertility and a healthy pregnancy, reduce tiredness and fatigue, and support the normal functioning of the immune system. Includes 400 ug of folic acid, to support normal maternal tissue growth in pregnancy and normal blood formation. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Also provides: Iron for normal energy yielding metabolism, normal cognitive function and a reduction in tiredness and fatigue. B vitamin complex to help the normal functioning of the nervous system, normal psychological function and normal energy yielding metabolism. Zinc which supports normal fertility and reproduction, normal DNA synthesis and normal immune function. Suitable for vegetarians and vegans. 60 tablets. *Carotenoids are found in colourful vegetables and have many nutritional qualities. Beta carotene is found in carrots whilst spinach is rich in lutein. One of the benefits of Beta Carotene is that the body can use it to manufacture Vitamin A, if required. If the diet is providing adequate levels of Vitamin A, this conversion will not occur. For this reason, the NHS actually suggests Beta Carotene as a source of vitamin A for pregnant women. Vitamin A is an essential nutrient required for normal iron metabolism, maintenance of the immune system and normal skin as well as laying a role in cell specialisation. This makes carotenoids an ideal addition to a pregnancy multivitamin, as a risk free way of providing vital nutrients. INGREDIENTS Microcrystalline Cellulose, Calcium Citrate, Dicalcium Phosphate Dihydrate, Ascorbic Acid Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Magnesium Citrate, Zinc Picolinate, Iron Bisglycinate, Choline Bitartrate, Croscarmellose Sodium, Beta Carotene Prep. (Corn Starch, DL-alpha-tocopherol, Sodium Ascorbate, Glucose, Starch), Inositol, Tablet Coating (Sodium Carboxymethyl Cellulose, Dextrin, Dextrose Monohydrate, Lecithin (SOYA), Sodium Citrate), Manganese Gluconate, Nicotinamide, Anticaking Agents (Magnesium Stearate, Colloidal Silicon Dioxide), l-Selenomethionine Prep. (Dicalcium Phosphate, l-Selenomethionine), Vitamin E Succinate, Copper Gluconate, Calcium Pantothenate, Vitamin D3 Prep. (Corn Syrup, Gum Arabic, Mono & Diglycerides of Fatty Acids, Silicon Dioxide, D-Alpha tocopherol, Sodium Ascorbate), Pyridoxine HCl, Riboflavin, Thiamine HCl, Vitamin B12 Prep. (Calcium Phosphate, Cyanocobalamin), Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin. DIRECTIONS Take 1 tablet per day with food. BOX CONTAINS 1 x Natures Aid Prenatal Support 60 Tablets MANUFACTURER CONTACT INFORMATION MORE INFORMATION ON THE PACKAGEPackaging may vary. Suitable for vegetarians and vegans. Manufactured in the UK to GMP and Pharmaceutical standards. Includes 400 ug Folic Acid, to support fertility and a healthy pregnancy. 23 essential vitamins and minerals to help maintain health and vitality. A carefully balanced formula for nutritional support before, during and after pregnancy.