Natures Aid Multi-Vitamins and Minerals (with Iron) is a daily multi-nutrient formula designed to provide support for energy, immune, brain and bone health. Each daily capsule provides: - Several energy-yielding nutrients, including: Iron for normal blood formation niacin, vitamin B1 and vitamin B5 for normal energy-yielding metabolism and Vitamins B2, B6 and B12 for the reduction of tiredness and fatigue. - Active ingredients to support the immune system, including: Vitamins C and D which contribute to normal functioning of the immune system. - Iron for normal cognitive function and vitamins B6, B12 and niacin for normal psychological function. - 150 ug iodine, an important mineral element which has many beneficial effects Provides vitamins: A B1 B2 B3 B5 B6 B12 C D and E. With: Folic acid, biotin, calcium, iron, zinc, manganese, iodine, choline and rutin. 90 softgel capsules. INGREDIENTS INGREDIENTS: Sunflower Oil, Gelatin (bovine), Calcium Carbonate, Vitamin C (as Calcium Ascorbate), Glycerine, Ferrous Fumarate, Niacin (as Nicotinamide), Natural Vitamin E (d-Alpha Tocopherol, Soybean Oil), Magnesium Sulphate, Zinc Lactate, SOYA Lecithin (Soybean oil Soy Fatty Acid), Rutin, Pantothenic Acid (as Calcium Pantothenate), Glyceryl Monostearate, Choline Bitartrate, Potassium Chloride, Pyridoxine (as Hydrochloride), Thiamin (as Nitrate), Riboflavin, Vitamin A (as Palmitate), Manganese Sulphate, Natural Colours (Black iron Oxide, Red Iron Oxide, Yellow Iron Oxide), Vitamin B12 Prep. (Cyanocobalamin, Maltodextrin, Sodium Citrate, Citric Acid), Folic Acid, Potassium lodide, Biotin, Vitamin D3. ALLERGYADVICE For allergens see ingredients in bold. This product contains no: Artificial Flavours, Colours Preservatives Lactose.Yeast Gluten. DIRECTIONS Take 1 capsule per day. SAFETY WARNING DO NOT EXCEED A DAILY DOSE. KEEP OUT OF REACH OF YOUNG CHILDREN. FOOD SUPPLEMENTS SHOULD NOT BE USED AS A SUBSTITUTE VARIED DIET. BOX CONTAINS 1 x Natures Aid Complete Multi-Vitamins and Minerals with Iron 90 Capsules MANUFACTURER CONTACT INFORMATION EU Distributor: Clonmel Healthcare Ltd, Waterford Road, Clonmel, Co. Tipperary, Ireland. On behalf of:Natures Aid Ltd, Preston PR42DQ, UK. This product is made to GMP Pharmaceutical Standards. www.naturesaid.co.uk See morePackaging may vary. Made in the UK to GMP and pharmaceutical standards. Plus iron to contribute to normal cognitive function and nutrients to support normal psychological function. With energy-yielding nutrients, to help reduce fatigue and support a healthy metabolism. Contains active ingredients to support the functioning of the immune system. One-a-day multi-vitamin formula, providing a broad spectrum of important vitamins and minerals.