MCT oil is believed to be metabolised more easily by the body than standard coconut oil, due to the removal of long chain fatty acids. MCT oils are rapidly absorbed and are thought to provide a useful energy source. MCT products are often chosen by those following a Keto diet regime. Natures Aid MCT capsules are a high strength option, easy to transport, easy to use and ideal for those who want to use their MCT oil on the move. Natures Aid MCT oil is sourced from 100 Percent Coconut and is free from palm oil. Directions for use: Take 3 capsules twice per day. Do not exceed the recommended intake. Ingredients: Pure coconut Oil, gelatine (bovine), glycerol, purified water. INGREDIENTS Pure coconut oil, Gelatin (Bovine) Glycerol DIRECTIONS Take 3 capsules twice per day. Do not exceed the recommended intake. MANUFACTURER CONTACT INFORMATION EU Distributor: Clonmel Healthcare Ltd, Waterford Road, Clonmel, Co. Tipperary, Ireland. On behalf of: Natures Aid Ltd, Preston PR4 2DQ, UK.EU Distributor: Clonmel Healthcare Ltd, Waterford Road, Clonmel, Co. Tipperary, Ireland. On behalf of: Natures Aid Ltd, Preston PR4 2DQ, UK. Packaging may vary. Made in the UK, to GMP and pharmaceutical standards. S ced from 100 Percent pure coconut Oil, and completely palm oil free. Natures Aid also manufacture an MCT oil Liquid, which can be added to shakes, smoothies and coffee. Natures Aid MCT capsules are a high strength, easy to use option for those who want to use MCT oil on the move. MCTs are rapidly absorbed and thought to provide a useful energy source. They are a popular choice amongst those following a Keto diet. Each capsule provides 1200 mg MCT oil (medium chain triglycerides).