Folic Acid is a member of the B-complex family, and is also known as pteroyl glutamic acid.

Folic acid was first discovered in yeast, from where it was dubbed the ‘anti-anaemia factor.’

It is unstable when in contact with heat, air, water and alkali, and therefore easily destroyed during cooking. Hence supplementation can be beneficial.

It is extremely important for all women planning a pregnancy to take 400mcg folic acid supplement daily from the start of trying to conceive until the 12th week of the pregnancy.

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.

Folic Acid is essential for DNA synthesis and works in the production of red blood cells.

Folic Acid has a role in the process of cell division.

It also contributes to:

• Maternal tissue growth during pregnancy
• The normal function of the immune system
• Normal amino acid synthesis
• Normal blood formation
• Normal psychological function
• The reduction of tiredness & fatigue

We do not test any of our products on animals and, where possible, products are manufactured to be suitable for vegetarians and vegans.

Like many Natures Aid products, our Folic Acid tablets have been approved by the Vegan Society – meaning they are suitable for vegetarians and vegans