Natures Aid Calcium, Magnesium and Zinc combines three essential minerals into one easy to take tablet. Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures. Calcium also contributes to the maintenance of Normal bones and teeth. Magnesium also helps support the maintenance of Normal bones and teeth, contributes to Normal muscle Function, and to a reduction in tiredness and fatigue. Zinc contributes to the maintenance of Normal bones, and to the maintenance of Normal hair, skin and nails. Just two tablets per day will provide the RDA of all these important nutrients. Suitable for vegetarians and vegans. 90 tablets. Directions for use: Take two tablets per day with food. Do not exceed the recommended intake. Ingredients: Calcium Carbonate Prep (Calcium Carbonate, Maltodextrin), Microcrystalline Cellulose, Magnesium Oxide, Zinc Gluconate, Anticaking Agent (Silicon Dioxide), Tablet Coating (Hydroxypropylcellulose, Hydroxypropylmethylcellulose), Calcium Citrate, Magnesium Citrate, Anticaking Agent (Vegetable Source Magnesium Stearate), Sodium Carboxymethylcellulose, Copper Gluconate. INDICATIONS for all INGREDIENTS Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Microcrystalline Cellulose, Magnesium Oxide, Zinc Gluconate, Anticaking Agent (Silicon Dioxide), Calcium Citrate, Magnesium Citrate, Tablet Coating (Hydroxypropylcellulose, Hydroxypropylmethylcellulose), Anticaking Agent (Vegetable Source Magnesium Stearate), Sodium Carboxymethylcellulose, Copper Gluconate. DIRECTIONS Take 2 tablets per day with food. SAFETY WARNING Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition, consult your healthcare professional before taking this product. BOX CONTAINS 1 x Natures Aid Calcium, Magnesium and Zinc 90 Tablets MANUFACTURER CONTACT INFORMATION MORE INFORMATION ON THE PACKAGE See morePackaging may vary. Made in the UK to GMP Pharmaceutical Standards. Suitable for vegetarians and vegans. Take 2 tablets per day with food. Calcium, Magnesium Zinc combines three essential nutrients into one easy to take tablet, for the maintenance of normal bones, teeth and muscle function. Providing 400mg Calcium, 200 mg Magnesium 7.5 mg Zinc per tablet.