Nature's Way EfaGold Krill Oil delivers highly bioavailable essential acid, including Omega-3s, Omega 6s and Omega 9s fir well rounded EFA support that promotes cardiovascular health, joint health and more. 100 pure NKO (Neptune Krill Oil) is the key ingredients INGREDIENTS 30Calories,10,Total Fat,1g,Saturated Fat,0g,Trans Fat,0g,Polyunsaturated Fat,0g,Monounsaturated Fat,0g,Cholesterol,10mg,Sodium,5mg,Krill Oil,1g,Phospholipids,400mg,Omega3 Fatty Acids,220mg,Eicosapentaenoic Acid (EPA),120mg,Docosahexaenoic Acid (DHA),60mg,Astaxanthin,80mcgOther Ingredients: gelatin (softgel), glycerin, purified water 30Calories,10,Total Fat,1g,Saturated Fat,0g,Trans Fat,0g,Polyunsaturated Fat,0g,Monounsaturated Fat,0g,Cholesterol,10mg,Sodium,5mg,Krill Oil,1g,Phospholipids,400mg,Omega3 Fatty Acids,220mg,Eicosapentaenoic Acid (EPA),120mg,Docosahexaenoic Acid (DHA),60mg,Astaxanthin,80mcgOther Ingredients: gelatin (softgel), glycerin, purified water DIRECTIONS Follow directions as mentioned on product label. SAFETY WARNING Caution: People with seafood allergy, coagulopathy or taking anticoagulant or other medications should consult their doctor before taking this product. Safety sealed with printed outer shrinkwrap and printed inner freshness seal. Do not use if either seal is broken or missing. Keep out of reach of children. See more60 Softgel. Nature's Way. Delivers 40 phospholipids and 30 omega-3s. Super antioxidant formula that promotes heart and joint health. Highly bioavailable essential fatty acids.