Supplementing with B-Vitamins: There are eight B vitamins collectively called B complex vitamins. This includes thiamine (B-1), riboflavin (B-2), niacin (B-3), pantothenic acid (B-5), pyridoxine (B-6), biotin (B-7), folate (B-9) and cobalamin (B-12). B Vitamins are naturally present in foods like Whole Grains, Red Meat and Dairy; however, many people turn to supplements as an additional source of support. How to get B-Vitamins: B-Vitamins are typically found in products such as Pills, Gummies, Liquid, Powder and Chewable Tablets. A valuable B-Vitamin Complex comes from a professional source backed by years of experience and expertise. Why choose Nature's Truth's Vitamins? Nature's Truth's B-Complex: Nature's Truth High Potency Balanced B-100 B-Complex contains a synergistic blend of Essential B Vitamins such as Thiamin, Riboflavin, Niacin and more. These potent Quick-Release capsules make it easier than ever to get all the amazing benefits B Vitamins have to offer. Purity and potency are our top priorities at Nature's Truth, which is why our formula is Non-GMO, Gluten-Free and contains no Artificial Flavor, Sweetener or Preservatives.NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Artificial Flavor & Sweetener & NON-GMO. EXPERTS YOU CAN TRUST: Backed by three generations of Vitamin Innovators for unrivaled quality. PURITY & POTENCY: Nature's Truth delivers high-quality ingredients tested for purity and potency. OPTIMAL FORM: Our daily, Quick-Release capsules make it super convenient to benefit from B Vitamins. HIGH POTENCY COMPLEX: Features a balanced blend of B Vitamins and Nutrients for maximum support.Best Sellers Rank: See Top 100 in Health & Household. Product Benefits: Help maintain a healthy nervous system, promote energy metabolism, and support heart health. Flavor: Unflavored. Primary Supplement Type: Vitamin-b. Item Form: Capsule. Brand: Nature's Truth. : B07X27LK83. Manufacturer: Nature's Truth. Date First Available: August 8, 2019. Product Dimensions: 2 x 2 x 4 inches; 2.75 Ounces.