Nature’s Root Organic Chickpea Seeds will make an outstanding addition to any microgreens garden. Delicious, nutritious, and packed with nutty flavour, they can be added to salads, soups, Indian dishes, and everyday dips such as hummus to create a heart and satisfying meal packed with natural goodness. Sprouted chickpeas, also referred to as Garbanzos Sprouts or Chana Sprouts, have been used in Middle Eastern recipes for centuries. Revered for their protein and dietary fibre content, these sprouting microgreens are believed to promote good health. As a low fat, low-calorie superfood, Nature’s Root Organic Chick Pea Seeds can be enjoyed by everyone, even those following a calorie-controlled diet. When consumed regularly, they could leave you feeling fuller for longer and less likely to snack on sugary foods and snacks. In addition to their fibre and protein content, chick pea sprouts are rich in vitamins A, B, C and E, and contain essential minerals such as iron, potassium, and magnesium. Sprouting Chickpea Hummus Recipe: Easy to grow at home, our chickpea seeds sprout in just a few days. To make your own delicious hummus, simply blend a large cup of sprouted chickpeas with 2 tablespoons of tahini, 2 tablespoons of extra virgin olive oil, a clove of garlic, the juice of one lemon, and dilute to your desired consistency with purified water. Season with organic cumin powder, fresh coriander, and sea salt.

SUPPORTS A HEALTHY LIFESTYLE: As a natural source of dietary fibre, chickpea sprouts can help stabilize in some many ways. A great addition to your daily health regime. LOW IN CALORIES: Nature’s Root Organic Chickpea Seeds are low in fat and calories, but rich in dietary fibre to leave you feeling fuller for longer. Suitable for those on a calorie-controlled diet, they are incredibly hearty, making salads and soups much more satisfying. GOOD SOURCE OF VEGAN PROTEIN: Just a single serving of sprouted chickpeas provides up to 10g of non-meat protein. Ideal for those following a vegetarian or vegan diet, chickpea sprouts provide up to 20 per cent of the recommended daily protein intake. FOR COOKING, ROASTING, AND DIPS: Organic sprouting chickpeas can be enjoyed raw in salads, cooked, roasted, or blended to create a delicious hummus or dip. A versatile microgreen, it can be added to almost any recipe for a hint of sweet nutty flavour. QUICK AND EASY TO GROW: Enjoy fresh homegrown chickpea sprouts in just 3-4 days with Nature’s Root Organic Chick Pea Seeds. Simply soak in clean water for 12-hours, pop them into your sprouting jar or tray, and rinse daily.