VERSATILE COMFORT: Designed for treatment anywhere on the body, including as a neck heating pad, shoulder heating pad, heating pad for cramps, back, abdomen, arms, legs, and face; Other uses include treating bursitis, tendinitis, sprains/strains, migraine ice head wrap, and other headaches. HOT OR COLD THERAPY: Can be used wherever your cramps or muscle pains are located; Heat it in the microwave for use as a microwave heating pad, or cool it in the freezer, or use without heating or cooling just to enjoy the calming scent and comforting weight. SOOTHING AROMATHERAPY: Filled a soothing, aromatic blend of nature’s finest herbs that provides aromatherapy stress relief to help calm nerves, relax stiff muscles, open sinuses, ease discomforts and manage pain. 100% NATURAL AND ORGANIC: Organic grains (rice and flaxseed) produce moist heat that gently eases away tension, aches, and pains; 100% cotton cover retains heat and is soft and comfortable, even for sensitive skin; Safe for people, pets, and the environment. RELIEVES MUSCLE PAIN AND CRAMPS: Combines the healing powers of aromatherapy, hot and cold therapy, and a comforting weight to soothe those plaguing muscle pains and soreness; Freezer safe and microwave safe for hot or cold therapy.Best Sellers Rank: See Top 100 in Health & Household. Special Feature: Reusable )., Microwaveable. Unit Count: 1.00 Count. Number of Items: 1. Age Range (Description): Child. Brand: Nature's Approach. : B00LJCU7J2. Manufacturer: HotHeadz International Inc. Date First Available: July 4, 2014. Department: Unisex-adult. Item model number: A-HP-101. Product Dimensions: 12 x 6 x 0.75 inches; 1.58 Pounds. Is Discontinued By Manufacturer: No.