Supporting bone, teeth, muscle, and immune health, Vitamin D is an awesome little nutrient. It also aids in the absorption of Calcium. With sun exposure, the body has the ability to produce Vitamin D from the skin. However, most people do not produce enough due to many factors.+

95% of Americans do not consume enough Vitamin D from their diet alone (1). If you’re the indoorsy type who gets less than 15-30 minutes of direct sunlight per day, or if you don’t consume a variety of foods that contain Vitamin D (fatty fish, egg yolks, fortified milk) then a dietary supplement with Vitamin D3 may help increase your intake.

(1) Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10. doi:10.3390/nu12061735.

Vitamin D aids in the absorption of Calcium, to support teeth and bone health. It also helps your immune health. And Nature Made supplements are made with Vitamin D3, which is the body’s preferred form of Vitamin D. If you have been diagnosed with low Vitamin D levels by your healthcare provider or would like to maintain your Vitamin D levels, then try one of our Vitamin D tablets, gummies, or softgels.+