African nutmeg is a brain-boosting seed that is most commonly referred to as “Ehuru” or calabash nutmeg by local people. Known for its fragrant aromas and protect properties, Nigerian nutmeg is used for a variety of homemade concoctions and tasty traditional recipes. Where Does African Nutmeg Grow? Most often grown in warm temperate regions, African nutmeg is a small hard-shelled seed grown on trees native to the West African Evergreen Forest. Thanks to its nutritional value and flavor, the seeds are often ground into a powder and used in food. Health Benefits of African Nutmeg: Rich in antioxidants, folic acid, and vitamin C, African nutmeg has been proven to provide detoxifying benefits to the human body, weightloss support. Small but mighty, users can remove the shell and chew on the seeds to achieve maximum benefits; keep in mind, a little goes a long way! African Nutmeg provides a rich source of: ? Iron ? Zinc ? Calcium ? Potassium ? B-complex vitamins NaturalIke African Nutmeg: At Naturalike, we source all of our African Nutmeg leaves directly from the finest farms in Nigeria. We form close relationships with local Nigerian farmers to ensure that we are providing you with the 100% natural goodness and high-quality products that we have become known to deliver. EnjoyPure And Potent Flavor: Naturalike believes in pure and potent flavor grown at the source. Our rigorous standards mean that we know precisely what you’re getting, and from where. All of our products are grown and processed without the use of toxic, irradiation, or GMOs. NUTRITIOUS & VERSATILE- Our ground Nutmeg is made from fresh seed of Nutmeg fruit. The spice is not just an essential in savory dishes, but adds a nutty and spicy flavor to desserts such as cookies, cakes and fruit pies. Add it into your dishes dishes like curries, broths & soups for a strong umami flavor. Baking and Salads: As a member of the custard apple family, Nigerian nutmeg is often used to add a warm, earthy flavor to baked goods, stews, and even salads. like Abacha and Ise Ewu. Nutmeg: Nutmeg is the dried seed of the fruit of an evergreen. Warm and sweet, nutmeg adds depth to desserts and savory dishes alike. Sweet and highly aromatic, nutmeg is especially good in combination with other sweet spices like cinnamon, cloves and allspice. Traditional Soups (Ogbono Soup, Gbanga): In Africa, a region where soups are a fundamental aspect of nutrition, ground African nutmeg seeds provide a touch of authentic flavor. One or two teaspoons is plenty, as African nutmeg offers a strong flavor that will grow with time as it sits.GTIN: 632726081744. Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. Package Weight: 0.08 Kilograms. Specialty: Organic. Material Type Free: Gluten Free. Unit Count: 4.0 Ounce. Variety: Cinnamon,Nutmeg. Brand: NATURALIKE. : B0BN76BRNX. Manufacturer: NATURALIKE. UPC: 632726081744. Package Dimensions: 4.13 x 1.73 x 1.73 inches; 2.89 Ounces.