Urid beans is a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid beans are a good source of protein and are high in dietary fibre. Always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes. Available in 2 kg pack. INGREDIENTS Urid Beans. BOX CONTAINS Each order comes with 1 x Natco Urid Beans 2 kg

Pre soak the beans, pour away the water and cook in fresh water as above before adding to the slow cooker. Urid beans are a good source of protein and are high in dietary fibre. A base for many dals and goes well with red kidney beans cooked together. A black mung bean but slightly sweeter and creamier.