Improves breathing by physically enlarging the nasal passages. Helps to reduce nasal congestion and snoring without any side effects. Each strip is individually packaged and has a peel-away backing for easy application over the nose. Large Comfort Size: 66mm x 19mm Material: Surface material ( breathable transparent porous PE, non-woven materials), pressure-sensitive adhesives, elastic material and back sticker. For Anti Snoring Improves nasal breathing, reduces your mouth breathing, and reduces snoring, which makes you sleep easily at night. For Relieve Nasal Congestion Opens your nasal passages so you can breathe through your nose and relief your pain from colds or allergies. For Working Out Improve breathing, you can breathe steadily in exercise, improve the effect of exercise, and accelerate the recovery of your body. HOW TO USE 1. Wash and clean your nose, and make it dry. 2. Center the strip on the bridge of your nose. You could refer to the manual for the proper position 3. Press and hold it for 30 seconds. Make sure the whole strip fully adheres. 4. For better removal results, wet your nose with warm water. Gently lift both ends and remove them slowly to minimize the risk of injury.100% SATISFACTION: If snore strips do not work for you, you could contact us for a replacement or make a full refund. If you have any questions, please feel free to contact us. EASY TO USE: Clean your nose with soap before using, then press and hold snoring strip for 30 seconds to stick it in the middle of the bridge of your nose. We recommend that you remove the anti snoring devices with warm water, which makes it easier to remove and the skin will not feel uncomfortable. ANTI SNORING: Due to the dilated nasal passages, the amount of air that enters the nose will increase, and air movement stills, avoid vibrate of the tissue lining in the throat which will effectively reduce snoring. These snore stopper are easy to carry and store, great for travel or business use. FULLY OPEN NOSE: Nasal strips work by pulling the sides of the nose open, which makes more space on the inside. This helps you breathe air right and easily through the nose, while instantly relieving nasal congestion from a cold or allergies and reducing snoring. INSTANTLY RELIEF: 120PCS of anti snoring nasal strips will last you 4 months of continuous use. These anti snoring devices made of comfortable medical grade material, feature spring-like strips to lift the nasal passages and open them wider, chemical free and have no side effects.Best Sellers Rank: See Top 100 in Health & Household. : B0BNHRM8JV. Manufacturer: SUPSERSR. Date First Available: December 6, 2022. Package Dimensions: 6.1 x 3.98 x 1.02 inches; 3.21 Ounces.