Brown Top is healthier because it is present in rich protein and fibre. Which is much more as compared to rice. A healthy lifestyle is possible for unpolished millet Flour. This is because the unprocessed, It's present in a high source of minerals and vitamins. Replace polished Rice or Wheat to alter Browntop induces a feeling of satisfaction – It helps to manage proper Body weight. INGREDIENTS whole grain browntop millet

CULTIVATION : It is especially produced in Karnataka and Southern India for its short maturity period of 75-80 days. RECIPE : Ideal for preparing porridge, idli, dosa, bisi bele bath, and upma. etc... NUTRIONAL CONTENT: It is enriched with protein, fibre, minerals such as iron, calcium, zinc, potassium, magnesium. It has a lower glycemic index. HEALTH BENEFITS: Gives a solid kickstart to your morning. Helps retain nutrients, increases stamina and keeps you active by boosting your metabolism. Brown Top is healthier because it is present in rich protein and fibre. Which is much more as compared to rice. A healthy lifestyle is possible for unpolished millet Flour. This is because the unprocessed, It's present in a high source of minerals and vitamins. Replace polished Rice or Wheat to alter Browntop induces a feeling of satisfaction – It helps to manage proper Body weight.