After over 25 years, our groundbreaking Nitro-Tech formula is still recognized as one of our most powerful proteins. This scientifically developed formula is more advanced than regular whey because it's enhanced with the most studied form of creatine for more strength and better performance. No matter what your training goals, Nitro-Tech will help you get there. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of 4 g of carbohydrates per kg of body weight, from all sources, within 4 to 6 hours after long-lasting physical exercise. Each serving of Nitro-Tech contains 3 g of creatine which, when taken daily, increases physical performance in successive bursts of short-term, high intensity exercise. Protein contributes to the growth and maintenance of muscle mass. INGREDIENTS Whey Protein Blend (88%) (Whey Protein Concentrate [Milk], Whey Protein Isolate [Milk], Whey Protein Concentrate Hydrolysate [Milk]), Creatine Monohydrate (7%), Sodium Chloride, Anti-Caking Agent (Calcium Carbonate), Emulsifier (Lecithins [Soy]), Thickeners (Xanthan Gum, Guar Gum), Caramel Powder, Flavouring, Sweeteners (Sucralose, Enzymatically Produced Steviol Glycosides). Allergens: See ingredients in bold. Produced in a facility that also handles sulphites, cereals containing gluten, crustaceans, eggs, fish and mustard ingredients DIRECTIONS Suggested Use: To obtain the beneficial effects, mix 1 serving (1 scoop) with 210 mL of cold water or skimmed milk and consume once daily. Maintain an adequate state of hydration during use. Read the entire label before use and follow the directions provided. SAFETY WARNING WARNING: Do not use if you are pregnant or breastfeeding. Do not exceed the recommended daily dose. Do not use for prolonged periods without consulting a doctor. Due to the presence of creatine, this product is intended for adults only. Use this product as part of a varied and balanced diet and a healthy lifestyle. KEEP OUT OF REACH OF YOUNG CHILDREN. MANUFACTURER CONTACT INFORMATION Iovate Health Sciences International Inc, 4 Spring Bridge Rd, Suite 47, Ealing. London. W5 2AA See moreFLAVOUR SATISFACTION GUARANTEED - For years, the MuscleTech brand has partnered with the world's top flavour houses to deliver a delightful taste experience. HELPS BUILD MUSCLE AND ENHANCE RECOVERY - Take it before or after workouts to enhance lean muscle and support muscle recovery for men and women. Creatine: Each serving contains 3 g of creatine which, when taken daily, enhances your physical strength and performance, Nitro-Tech also supports muscle recovery,so you can build the muscle you need. GO BEYOND THE NORM: Nitro-Tech is the culmination of decades' worth of funding research, developing formulations and acquiring patents.