MUSCLE NH2 BRAND – Creatine Monohydrate is part of the Muscle Nh2 brand, a range of carefully designed products to help and support your fitness goals. Each with a high-quality flavour range to choose from. WHEN TO TAKE – Muscle Nh2 Creatine Monohydrate can be taken pre, post or during your workout, it can be added to protein shakes, amino drinks and even fruit smoothies and porridge. VEGAN FRIENDLY - Our Creatine Monohydrate is suitable for vegetarians and vegans. TASTE & TEXTURE - Our Creatine Monohydrate has no flavour and a smooth texture, a great addition to your shakes and fruit smoothies. SUPPORTS PERFORMANCE - Creatine Monohydrate supports and increases your performance during training.