LITTLE SEEDS. BIG ADVENTURES We believe good things come to those who go for it, fuelled by food that makes you feel awesome. And there’s nothing quite like a handful of roasted seeds to munch on while you’re navigating through your day. That’s where Munchy Seeds comes in, the little snack for big adventures. Our delicious seeds are bursting with flavour and nutritious ingredients to keep hunger at bay, any time of day. With food this good, there’s no right or wrong way to enjoy it. Shake it up. Get Munchy. Each bag in our Honey Roasted mix contains sunflower seeds (53%) and pumpkin seeds (23%), sugar and honey (3%). Store in a cool dry place and have fresh snacks ready when you are. *Allergy advice: may contain nuts, peanuts, sesame and soya. INGREDIENTS Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Honey (3.5%) SAFETY WARNING Store in a cool place out of direct sunlight. MANUFACTURER CONTACT INFORMATION Lawncourt Harvest Ltd, Eastlands Road, Leiston, Suffolk, IP16 4LL See more

THE FLAVOUR OF ADVENTURE - Munchy Seeds pack a punch of flavour and nutrition. No matter where life takes you, with a pocket full of these tasty seeds to nibble on, you’ll be ready for every expedition. Add them to your favourite recipes or grab a pack and roam wild and free. Go on, take a bite out of life. SWEET VEGETARIAN SNACK - You won’t be able to stop eating this tasty seed mix. They’re roasted to perfection, then coated in the right recipe of honey and sugar for a combination of sweet and nutty goodness. One bite and your taste buds will be begging for more!. GLUTEN-FREE - You’ll want to grab fistfuls of this yummy mix of sunflower and pumpkin seeds to eat for a snack that’s gluten and wheat free with no artificial colourings, flavourings, or preservatives. Eat alone or add these delicious seeds to your yoghurt, cereal, muesli or salads for added crunch and a touch of sweetness. FUEL THE FUN - Add these little powerhouses of goodness as a part of your daily routine and you’ll be ready for anything. Nuts and seeds for eating are a good way to add fibre and minerals to your diet. Fibre plays an important role in keeping your digestion on track while minerals help keep your body healthy. SNACKS PACKED WITH GOODNESS - Each snack pack contains 53% sunflower and 23% pumpkin seeds along with 3.5% sugar and honey for a sweet treat. These mixed seeds for eating are a source of Vitamin E, important for maintaining a balanced diet. Take this tasty protein snack on your next big or little adventure.