LABORATORY TESTED PURITY: The safety of all of us is our top priority, which is why Alpha Foods is subject to the most extensive control procedures. We do not mass produce industrial products and blend all our powders in small batches in a modern production facility to the highest quality standard. All Alpha Foods are fully certified manufactured in Germany, and all products are based on certified raw ingredients that are tested in an independent laboratory for purity and potency. HOW TO TAKE OUR MULTI VITAMINS: Our complete multivitamin supplement is designed for daily use to support health and well-being. We recommend taking 1 capsule per day with a full glass of water. The capsules are small and easy to swallow, and one bottle contains 180 multivitamin tablets for a 6 months supply. MULTIVITAMIN BENEFITS: Our Multivitamins tablets contain ingredients that provide a variety of health benefits. Some of these include: the reduction of tiredness and fatigue (B Vitamins, Vitamin C, Magnesium, Iron), contributing to the maintenance of the immune system (Vitamin D, Vitamin A, Vit C, B Vits, Iron, Zinc), and the maintenance of: normal bones, teeth, hair, skin, (Magnesium, Calcium, Zinc, Vit C, Vit D) and also of normal muscle function (Vit D, Potassium, Magnesium, Calcium). RICH IN 26 ESSENTIAL VITAMINS AND MINERALS: Alpha Foods multivitamin tablets for women and men contains 26 vitamins and minerals, with each multi vitamins tablet including the following vitamins: Vitamin D, Vitamin C, Vitamin B12, Biotin, Folic Acid, Vitamin E, Vitamin A, Vitamin B6, Vitamin K, Vitamin B3, Thiamine, and Riboflavin. It also contains essential minerals such as: Magnesium, Iron, Zinc, Calcium, Potassium, Sodium and also has added MCT. WHY OUR MULTIVITAMIN MINERALS SUPPLEMENT: Advanced Multivitamins is a multivitamin supplement that contains a wide range of 26 vitamins, minerals and trace elements. A single vegan tablet of our multivitamin tablets for men and women covers the daily requirement of essential nutrients and they have been carefully dosed to cover 100 of the NRV recommended amount. With a unique formulation of high-quality nutrient sources, it is the perfect all-round supplement.