Red beet contains strong antioxidants called betalains that provide their rich red color, but also combat exercise induced free radicals that can cause fatigue and shorten the duration of a workout.* It also contains naturally occurring betaine, an osmolyte that helps our body maintain proper cell volume and protects cells, proteins and enzymes against the stress that comes with low hydration levels that can occur during exercise.* Red beets have naturally occurring nitrates, which support your own body's natural nitric oxide production to support healthy vasodilation and the shuttling of nutrients to muscles and waste metabolites away from muscles.*

Matcha green tea, guayusa, and whole coffee extracts provide natural caffeine, theobromine and L-theanine to provide energy and mental clarity to support this balanced and focused workout.** Caffeine and theobromine have long been touted for boosting cognition and mental focus, but can have the side effect of jitters or a crash if too much is taken. Organic Pre-Workout is dosed properly and contains matcha green tea which also contains theanine, which produces a calming effect that works synergistically with caffeine and theobromine, so that you can get the energy, but in a focused manner without the negative side effects of caffeine.

Maca supports balancing of hormones, specifically sex hormones that are important in proper energy utilization and muscle synthesis metabolism.

Rhodiola and schizandra are natural adaptogens, which means they help your own body adapt and handle stress better. Exercise induces stress and these adaptogens have shown to help to respond to it better allowing for improved and longer workouts, while also helping to support recovery from the muscle damage the workout can cause.*