QUESTION & ANSWER

• Q1: I like to get a drink of water at night, can you pull off and reattach?
• A: Yes, but not too many times, you know, everything has a lifespan, including mouth tape, all the mouth tape on the market are like this, so you can completely tear it off and put it back on.
• Q2: On the first night, I took it off. Does that mean I cannot use the strips?
• A: No. Most users will need 5-7 nights to become acclimated to using our strips. Because many of us are prone to mouth breathing while sleeping, nose breathing all night takes time and training.
• Q3: I notice that I default to mouth breathing through the vent. Is that normal?
• A: No. If your default breathing pattern while wearing the strip is through the central vent, then you should reposition the strip. To ensure that you default to nose breathing, turn the lips inward slightly while the lips are sealed when applying the strip. The breathing vent is there as a backup breathing option, and mouth breathing should be minimized.
• Q4: Can I use one mouth tape more than once?
• A: No, Valleylux mouth tape is for single use.
• Q5: What is this mouth tape for?
• A: 1.Limit mouth breathing while sleeping so that you develop a good habit of breathing through your nose. 2.Restricting mouth breathing while you sleep will prevent you from waking up with a dry mouth the next day. 3.If you normally sleep with mouth breathing and snoring, it can reduce snoring by restricting mouth breathing. 4.Maintain appearance and intelligence. 5.Improve sleep quality.
• Q6: What are adenoids?
• A: Abnormal development of the upper jaw, resulting in a high arch of the upper jaw, resulting in uneven dentition, prominent upper incisors, thickening of the upper lip, dull complexion, etc., called adenoids.
• Q7: What are the disadvantages of breathing through your mouth?
• A: Poor sleep quality, long-term mouth breathing changes, dry mouth when getting up, and mouth breathing can easily cause snoring.
• Q8: What are the exclusion criteria for Valleylux Tape?
• A: Do not use Valleylux Strips if you: Have nasal breathing difficulties; Are obese (BMI over 35); Have severely chapped lips, or non-intact skin immediately around the mouth; Have consumed alcohol or sedatives; Have a cold, sinus, or ear infection; Have severe heart or breathing problems; Have very low blood pressure.
• Q9: What about people with sleep apnea?
• A: Valleylux Tape is not a standalone solution for sleep apnea. However, they may be combined with CPAP or an oral appliance.