Promote better nighttime sleeping and instant snoring relief! Effectively keep the mouth closed while sleeping, help you reduce mouth breathing and mouth-snoring, avoid waking up with dry mouth, sore throat or nasal congestion and etc. Ingredients Medical Material Safety Warning 1. If you have the following conditions, please do not use your mouth strips; nasal breathing difficulties; Obesity(body mass index over 35); severely chapped lips; Drinking alcohol or taking tranquilizers; cold infections,sinuses or ears; severe heart or breathing problems; blood pressure is extremely low. 2. For external use only. HOW TO USE * Wash and dry your lips and the skin around your mouth. Dirt, oils, mustache, beard, moisturizers, and makeup can weaken the adhesive. * Remove the protective liners. Close mouth with lips in full contact with one another. * Place the strip centered across your mouth, press both ends and rub gently to secure.?Upgrade Mouth Tape: This tape size is 100mm, with small vents. Compared with other mouth strips, our tape has been upgraded to be longer and wider, more comfortable and can fully cover our mouth. You no longer have to use multiple sleep strips because the length of the mouth tape is not enough. ?Healthy Breathing Habits: Good breathing starts with nasal breathing, which is more effective in promoting blood circulation, cleansing the air you breathe, and also reducing plaque growth and blood clotting. The nose has many safety measures to protect the respiratory tract. ?Why Do You Need Sleep Strips: For children to develop good nasal breathing habits and not to be an ugly baby; For adults to improve snoring in your sleep, your partner and you can enjoy a peaceful sleep. Helps to develop healthy nose breathing habits. ?Safety Material: Hypoallergenic medical grade tape, made of specially designed adhesive, for keeping your mouth closed during the night, helps to train nasal breathing and develop a softer breathing habit. ?Hazards of Mouth Breathing: Studies have shown that mouth breathing will affect your appearance and causes mouth convexity; Will develop bad sleep habits such as snoring, sleep talk, and drooling; It is easy to induce oral problems, causes dry mouth and sore throat.