Emergencies can come in many forms. Sometimes it involves a power outage and sometimes it's unexpected guests. Either way, Mountain House has you covered. Simply add hot water, and in about 8-10 minutes you'll have delicious ground beef that will feed the whole family. Cooked and diced chicken, no artificial anything and certified gluten-free by GFCO, it's an excellent source of protein that can be used creatively when making your favorite recipes requiring diced chicken like stew, soups, marinara and chili. Can contains 14 total servings. Mountain House meals are freeze-dried to lock in nutrients and flavor. We take the water out, you add it back in. That's it. Mountain House #10 cans are backed by a 30-Year Taste making them a perfect addition (or ingredient) to any emergency food supply.