Mindfulness Gift: Rustic jar Full of Daily Mindful tasks and Challenges Living Room

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Mindfulness Gift: Rustic jar Full of Daily Mindful tasks and Challenges Living Room

Regular Price: US$52.99

Special Price US$44.99

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Category: Grocery & Gourmet Food Gourmet & Gift Sets Hampers & Gourmet Gifts Sweets Gifts

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What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress.

If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy! Choose between just the cards or the cards folded into a stylish rustic jar. The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking. What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress.